Nutri-Score A
Fideos nº 0

344 kcal

Energy / 100 g

12 g

Protein / 100 g

68 g

Carbs / 100 g

2 g

Fat / 100 g

Nutrition — per 100 g

Energy 344 kcal / 1434 kJ
Macronutrients
Protein 12 g
Carbohydrates 68 g
Fat 2 g
Sugars 3.5 g
Fiber 3.37 g
Alcohol 0 g
Polyols 0 g
Fats
Saturated fat 0.5 g
Cholesterol 0 mg
Minerals
Sodium 12 mg
Salt 0.03 g
Calcium 16.9 mg
Iron 0.92 mg
Potassium 152 mg
Magnesium 26.5 mg
Zinc 2.18 mg
Phosphorus 102 mg
Manganese 2.31 mg
Copper 0.3 mg
Vitamins
Vitamin C 0 mg
Vitamin E 0.1 mg
Vitamin B6 0.09 mg
Other
Added sugars 0 g

Ingredients

Sémola de _trigo_ duro.

Allergens

Gluten

May contain: Eggs

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AI

AI analysis

Durum wheat semolina pasta (fideos), the only ingredient. Per 100 g it has 344 kcal, 2 g fat, 68 g carbohydrates, 3.37 g fibre and 12 g proteins.

Good points

  • Low fat (2 g per 100 g)
  • Low saturated fat (0.5 g per 100 g)
  • Low sugar (3.5 g per 100 g)
  • Very low salt (0.03 g per 100 g)
  • Source of fibre (3.4 g per 100 g)
  • Source of protein (12 g per 100 g, 13% of energy)
  • Source of zinc (2.2 mg per 100 g)

Allergens

Contains: gluten. May contain: eggs.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nolabel claimLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL