192 kcal

Energy / 100 g

9.9 g

Protein / 100 g

15.9 g

Carbs / 100 g

9 g

Fat / 100 g

Nutrition — per 100 g

Energy 192 kcal / 801 kJ
Macronutrients
Protein 9.9 g
Carbohydrates 15.9 g
Fat 9 g
Sugars 4.1 g
Fiber 3.7 g
Fats
Saturated fat 0.9 g
Minerals
Sodium 472 mg
Salt 1.18 g
Other
Added sugars 0.19 g

Ingredients

water, 14% chickpeas, 11% boiled rice, onions, carrots, 8% soybeans, 7% chickpea flour, sunflower oil, spices, breadcrumbs (wheat flour, table salt, yeast), wheat gluten, thickener: calcium chloride, sodium alginate, cane sugar, sea salt, natural flavor,

Allergens

Gluten Soy
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AI

AI analysis

Organic vegan falafel made with chickpeas (14%), cooked rice (11%), onions, carrots, soybeans (8%), chickpea flour (7%), sunflower oil and breadcrumbs, in a 200 g pack. Per 100 g it has 192 kcal, 9 g fat (0.9 g saturated), 15.9 g carbohydrates of which 4.1 g sugars, 3.7 g fibre, 9.9 g protein and 1.18 g salt.

Good points

  • Low saturated fat (0.9 g per 100 g)
  • Low sugar (4.1 g per 100 g)
  • Source of fibre (3.7 g per 100 g)
  • High protein (9.9 g per 100 g, 20% of energy)

Allergens

Contains: gluten, soy.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL