386 kcal

Energy / 100 g

6 g

Protein / 100 g

84 g

Carbs / 100 g

1.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 386 kcal / 1611 kJ
Macronutrients
Protein 6 g
Carbohydrates 84 g
Fat 1.7 g
Sugars 6 g
Fiber 2.3 g
Alcohol 0 g
Starch 59.22 g
Polyols 0 g
Fats
Saturated fat 0.3 g
Cholesterol 0 mg
Minerals
Sodium 560 mg
Salt 1.4 g
Calcium 8.97 mg
Iron 0.74 mg
Potassium 210 mg
Magnesium 83.5 mg
Zinc 1.07 mg
Phosphorus 226 mg
Manganese 1.66 mg
Copper 0.17 mg
Selenium 7.8 µg
Iodine 218 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.18 mg
Vitamin D 3.71 IU
Vitamin E 0.56 mg
Vitamin B1 (thiamin) 0.26 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.12 mg
Vitamin B9 (folate) 22.78 µg
Vitamin B12 0 µg
Niacin (B3) 0.64 mg
Pantothenic acid (B5) 0.7 mg
Other
Added sugars 3 g

Ingredients

Rice flour, maize flour, sugar, salt.

Allergens

May contain: Soy

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AI

AI analysis

Gluten-free crispbread by Schär made with rice flour, maize flour, sugar and salt, with 385.71 kcal per 100 g. It has 1.7 g of fat, 6 g of protein and 1.4 g of salt per 100 g.

Good points

  • Low fat (1.7 g per 100 g)
  • Low saturated fat (0.3 g per 100 g)
  • Source of magnesium (83.5 mg per 100 g)

Allergens

May contain: soy.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: yeslabel claimLactose-free: yeslabel claim

Processing: Processed (NOVA 3)

Per serving (7 g): 27 kcal · 0.1 g fat · 0.4 g sugars · 0.1 g salt · 0.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL