Nutri-Score A
Havre

Avena

Wasa

Barcode
7300400130288
Quantity
300 g
Serving
17.5 g
Español

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370 kcal

Energy / 100 g

12 g

Protein / 100 g

63 g

Carbs / 100 g

5.6 g

Fat / 100 g

Nutrition — per 100 g

Energy 370 kcal / 1560 kJ
Macronutrients
Protein 12 g
Carbohydrates 63 g
Fat 5.6 g
Sugars 0.5 g
Fiber 10 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.9 g
Cholesterol 0.01 mg
Minerals
Sodium 480 mg
Salt 1.2 g
Calcium 46.67 mg
Iron 3.37 mg
Potassium 361 mg
Magnesium 91.43 mg
Zinc 2.11 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 2.6 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 1.3 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.37 mg
Vitamin B2 (riboflavin) 0.05 mg
Vitamin B6 0.15 mg
Vitamin B9 (folate) 27.38 µg
Vitamin B12 0.01 µg
Niacin (B3) 0.56 mg
Pantothenic acid (B5) 0.46 mg
Other
Added sugars 0 g

Ingredients

Harina de avena integral (35%), harina de trigo (23%), harina de centeno (19%), copos de avena (19%), levadura, aroma natural, aceite de semilla de girasol, polvo de masa madre de centeno integral (1%), emulgente (mono y diglicéridos de ácidos grasos), levadura química (bicarbonato de sodio), sal marina (0.4%), sal.

Allergens

gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL