Sardines au naturel
Damsa, Tamima
- Barcode
- 6111249190965
- Quantity
- 125 g (90 g égoutté)
- Serving
- 100 g
149 kcal
Energy / 100 g
25.73 g
Protein / 100 g
0.3 g
Carbs / 100 g
4.96 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 149 kcal / 626 kJ |
| Macronutrients | |
|---|---|
| Protein | 25.73 g |
| Carbohydrates | 0.3 g |
| Fat | 4.96 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.56 g |
| Cholesterol | 56.81 mg |
| Minerals | |
| Sodium | 236 mg |
| Salt | 0.59 g |
| Calcium | 43.42 mg |
| Iron | 1.21 mg |
| Potassium | 421 mg |
| Magnesium | 26.2 mg |
| Zinc | 1.08 mg |
| Phosphorus | 206 mg |
| Manganese | 0.24 mg |
| Copper | 0.3 mg |
| Selenium | 38.16 µg |
| Iodine | 24.78 µg |
| Vitamins | |
| Vitamin A | 67.13 IU |
| Vitamin C | 1.8 mg |
| Vitamin D | 403 IU |
| Vitamin E | 0.2 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.17 mg |
| Vitamin B6 | 0.34 mg |
| Vitamin B9 (folate) | 2.29 µg |
| Vitamin B12 | 6.19 µg |
| Niacin (B3) | 5.44 mg |
| Pantothenic acid (B5) | 0.58 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_Sardines_ 72 % (Sardina pilchardus), eau, sel.
Allergens
Fish
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL