Sardines in tomato and olive oil
Connétable
- Barcode
- 3263670126617
- Quantity
- 140 g
Something off in this translation?
158 kcal
Energy / 100 g
12 g
Protein / 100 g
2.5 g
Carbs / 100 g
11 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 158 kcal / 658 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 2.5 g |
| Fat | 11 g |
| Sugars | 1.8 g |
| Fiber | 0.5 g |
| Alcohol | 0 g |
| Starch | 1.11 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 2.4 g |
| Cholesterol | 37.28 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 34.63 mg |
| Iron | 0.93 mg |
| Potassium | 396 mg |
| Magnesium | 24.35 mg |
| Zinc | 0.74 mg |
| Phosphorus | 149 mg |
| Manganese | 0.18 mg |
| Copper | 0.21 mg |
| Selenium | 26.15 µg |
| Iodine | 23.05 µg |
| Vitamins | |
| Vitamin A | 44.06 IU |
| Vitamin C | 2.92 mg |
| Vitamin D | 265 IU |
| Vitamin E | 1.82 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.24 mg |
| Vitamin B9 (folate) | 9.52 µg |
| Vitamin B12 | 4.06 µg |
| Niacin (B3) | 3.83 mg |
| Pantothenic acid (B5) | 0.42 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Sardines, water, peeled crushed tomatoes 9%, tomato concentrate 9%, extra virgin olive oil 5%, onion, spirit vinegar, modified maize starch.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/8da1e0c1-e829-3f9e-72ad-9ba90ce101fb" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Canned sardines in a tomato sauce with 5% extra virgin olive oil. Per 100 g they have 158 kcal, 12 g of protein, 11 g of fat and 1 g of salt.
Good points
- Low sugar (1.8 g per 100 g)
- High protein (12 g per 100 g, 30% of energy)
- High in vitamin B12 (4.1 µg per 100 g)
- High in vitamin D (264.9 IU per 100 g)
- Source of potassium (395.9 mg per 100 g)
- Source of vitamin E (1.8 mg per 100 g)
Allergens
Contains: fish.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL