Boneless Sardines in Lemon and Extra Virgin Olive Oil
Connétable
- Barcode
- 3263670126211
- Quantity
- 140 g
Something off in this translation?
204 kcal
Energy / 100 g
24 g
Protein / 100 g
0 g
Carbs / 100 g
12 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 204 kcal / 852 kJ |
| Macronutrients | |
|---|---|
| Protein | 24 g |
| Carbohydrates | 0 g |
| Fat | 12 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 3.1 g |
| Cholesterol | 55.82 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 42.37 mg |
| Iron | 1.22 mg |
| Potassium | 419 mg |
| Magnesium | 26.03 mg |
| Zinc | 1.08 mg |
| Phosphorus | 204 mg |
| Manganese | 0.25 mg |
| Copper | 0.31 mg |
| Selenium | 39.32 µg |
| Iodine | 209 µg |
| Vitamins | |
| Vitamin A | 65.97 IU |
| Vitamin C | 3.12 mg |
| Vitamin D | 397 IU |
| Vitamin E | 3.8 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 0.33 mg |
| Vitamin B9 (folate) | 3.1 µg |
| Vitamin B12 | 6.08 µg |
| Niacin (B3) | 5.35 mg |
| Pantothenic acid (B5) | 0.58 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_Sardines_, extra virgin olive oil, lemon 3%, salt.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/cb0a9c74-8c68-dbe9-be0a-5e6d027be18a" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Boneless sardines in extra virgin olive oil with lemon and salt. They provide 204 kcal, 12 g fat and 24 g protein per 100 g, and are high in vitamin B12 (6.1 µg per 100 g) and vitamin D (397 IU per 100 g).
Good points
- Sugar-free (0 g per 100 g)
- High protein (24 g per 100 g, 47% of energy)
- High in vitamin B12 (6.1 µg per 100 g)
- High in vitamin D (397 IU per 100 g)
- High in vitamin E (3.8 mg per 100 g)
- Source of potassium (419.1 mg per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Sardine à l’huile végétale
Marsa
Sardines à la tomate
Parmentier
Sardine huile tournesol et citron PARMENTIER, boîte 1/6
Parmentier
Sardines généreuses au piment
Connétable
Sardines au naturel
iPhare d'Eckmühl
Sardines à la tomate
Nixe
Sardines généreuses à la tomate sans huile
Connétable
Sardine à la tomate et à l'huile d'olive
Connétable
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL