520 kcal

Energy / 100 g

24.6 g

Protein / 100 g

38.9 g

Carbs / 100 g

29 g

Fat / 100 g

Nutrition — per 100 g

Energy 520 kcal / 2177 kJ
Macronutrients
Protein 24.6 g
Carbohydrates 38.9 g
Fat 29 g
Sugars 1.65 g
Fiber 2.7 g
Alcohol 0 g
Starch 10.27 g
Polyols 0 g
Fats
Saturated fat 3.36 g
Cholesterol 0 mg
Minerals
Sodium 23.6 mg
Salt 0.06 g
Calcium 69.89 mg
Iron 3.99 mg
Potassium 470 mg
Magnesium 282 mg
Zinc 3.1 mg
Phosphorus 386 mg
Manganese 1.75 mg
Copper 1.18 mg
Selenium 7.62 µg
Iodine 238 µg
Vitamins
Vitamin A 0 IU
Vitamin C 1.08 mg
Vitamin D 0.65 IU
Vitamin E 31.81 mg
Vitamin B1 (thiamin) 1.52 mg
Vitamin B2 (riboflavin) 0.12 mg
Vitamin B6 0.94 mg
Vitamin B9 (folate) 194 µg
Vitamin B12 0 µg
Niacin (B3) 3.61 mg
Pantothenic acid (B5) 0.68 mg
Other
Added sugars 0 g

Ingredients

Sunflower seeds, wheat flour, salt

Allergens

Gluten
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AI

AI analysis

Chipsy d'or Pipas are salted roasted sunflower seeds coated with wheat flour, with 520 kcal, 29 g fat and 24.6 g protein per 100 g.

Good points

  • Low sugar (1.7 g per 100 g)
  • Very low salt (0.06 g per 100 g)
  • Source of protein (24.6 g per 100 g, 18% of energy)
  • High in vitamin E (31.8 mg per 100 g)
  • High in folate (193.6 µg per 100 g)
  • High in magnesium (282.4 mg per 100 g)
  • High in zinc (3.1 mg per 100 g)

Watch out

  • High in fat (29 g per 100 g)

Allergens

Contains: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL