Sunflower seeds
chipsy d'or
- Barcode
- 6111214004747
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520 kcal
Energy / 100 g
24.6 g
Protein / 100 g
38.9 g
Carbs / 100 g
29 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 520 kcal / 2177 kJ |
| Macronutrients | |
|---|---|
| Protein | 24.6 g |
| Carbohydrates | 38.9 g |
| Fat | 29 g |
| Sugars | 1.65 g |
| Fiber | 2.7 g |
| Alcohol | 0 g |
| Starch | 10.27 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.36 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 23.6 mg |
| Salt | 0.06 g |
| Calcium | 69.89 mg |
| Iron | 3.99 mg |
| Potassium | 470 mg |
| Magnesium | 282 mg |
| Zinc | 3.1 mg |
| Phosphorus | 386 mg |
| Manganese | 1.75 mg |
| Copper | 1.18 mg |
| Selenium | 7.62 µg |
| Iodine | 238 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 1.08 mg |
| Vitamin D | 0.65 IU |
| Vitamin E | 31.81 mg |
| Vitamin B1 (thiamin) | 1.52 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.94 mg |
| Vitamin B9 (folate) | 194 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 3.61 mg |
| Pantothenic acid (B5) | 0.68 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Sunflower seeds, wheat flour, salt
Allergens
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Chipsy d'or Pipas are salted roasted sunflower seeds coated with wheat flour, with 520 kcal, 29 g fat and 24.6 g protein per 100 g.
Good points
- Low sugar (1.7 g per 100 g)
- Very low salt (0.06 g per 100 g)
- Source of protein (24.6 g per 100 g, 18% of energy)
- High in vitamin E (31.8 mg per 100 g)
- High in folate (193.6 µg per 100 g)
- High in magnesium (282.4 mg per 100 g)
- High in zinc (3.1 mg per 100 g)
Watch out
- High in fat (29 g per 100 g)
Allergens
Contains: gluten.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL