couscous
DARI
- Barcode
- 6111094000013
- Quantity
- 1000 g
Something off in this translation?
361 kcal
Energy / 100 g
12 g
Protein / 100 g
72 g
Carbs / 100 g
2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 361 kcal / 1528 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 72 g |
| Fat | 2 g |
| Sugars | 1.6 g |
| Fiber | 3.3 g |
| Alcohol | 0 g |
| Fats | |
| Saturated fat | 0.1 g |
| Minerals | |
| Sodium | 8 mg |
| Salt | 0.02 g |
| Other | |
| Added sugars | 0 g |
Ingredients
100% Durum wheat semolina
Allergens
May contain: Gluten
Get this product via the API
curl "https://foodbase.dev/v1/foods/32a321e9-188d-36b7-b8d3-86fd806f085a" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A medium couscous made from 100% durum wheat semolina. It has 361 kcal per 100 g, with 72 g of carbohydrates, 12 g of protein and 3.3 g of fibre per 100 g.
Good points
- Low fat (2 g per 100 g)
- Saturated fat-free (0.1 g per 100 g)
- Low sugar (1.6 g per 100 g)
- Very low salt (0.02 g per 100 g)
- Source of fibre (3.3 g per 100 g)
- Source of protein (12 g per 100 g, 13% of energy)
Allergens
May contain: gluten.
Processing: Unprocessed or minimally processed (NOVA 1, AI estimate from the ingredients)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL