Marmite Crunch
graze
- Barcode
- 5055958704161
- Quantity
- 100 g
- Serving
- 1 portions (25 g)
Broken text in the original label data?
441 kcal
Energy / 100 g
15 g
Protein / 100 g
53 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 441 kcal / 1885 kJ |
| Macronutrients | |
|---|---|
| Protein | 15 g |
| Carbohydrates | 53 g |
| Fat | 18 g |
| Sugars | 1.3 g |
| Fiber | 7.9 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.9 g |
| Cholesterol | 0.02 mg |
| Minerals | |
| Sodium | 440 mg |
| Salt | 1.1 g |
| Calcium | 53.65 mg |
| Iron | 0 mg |
| Potassium | 531 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 12.38 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 1.1 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.91 mg |
| Vitamin B2 (riboflavin) | 0.13 mg |
| Vitamin B6 | 0.41 mg |
| Vitamin B9 (folate) | 103 µg |
| Vitamin B12 | 0.02 µg |
| Niacin (B3) | 2.2 mg |
| Pantothenic acid (B5) | 0.65 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Fried corn, fried broad beans, sunflower oil, (yeast extract, rice flour, salt, natural flavouring, onion powder, acid: citric acid, garlic powder, sunflower oil, maltodextrin, vitamins (Niacin, Thiamin, Riboflavin, Vitamin B12, Folic acid)
Get this product via the API
curl "https://foodbase.dev/v1/foods/5855c44f-5791-1743-5f4c-267cb52990a1" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Savoury snack of fried corn and fried broad beans, seasoned with yeast extract. Per 100 g: 441 kcal, 18 g of fat, 53 g of carbohydrates, 7.9 g of fibre, 15 g of protein and 1.1 g of salt.
Good points
- Low sugar (1.3 g per 100 g)
- High fibre (7.9 g per 100 g)
- Source of protein (15 g per 100 g, 13% of energy)
- High in folate (102.8 µg per 100 g)
- Source of potassium (530.6 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Ultra-processed (NOVA 4)
Per serving (25 g): 110 kcal · 4.5 g fat · 0.5 g saturated fat · 0.3 g sugars · 0.28 g salt · 3.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL