SPECIAL K The Original
Kellogg's
- Barcode
- 5059319029016
- Quantity
- 440g
- Serving
- 1 serving (30 g)
Broken text in the original label data?
393 kcal
Energy / 100 g
8 g
Protein / 100 g
84 g
Carbs / 100 g
1.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 393 kcal / 1660 kJ |
| Macronutrients | |
|---|---|
| Protein | 8 g |
| Carbohydrates | 84 g |
| Fat | 1.3 g |
| Sugars | 15 g |
| Fiber | 6 g |
| Fats | |
| Saturated fat | 0.3 g |
| Minerals | |
| Sodium | 330 mg |
| Salt | 0.83 g |
| Iron | 14 mg |
| Vitamins | |
| Vitamin D | 336 IU |
| Vitamin B1 (thiamin) | 1.8 mg |
| Vitamin B2 (riboflavin) | 2.3 mg |
| Vitamin B6 | 1.4 mg |
| Vitamin B9 (folate) | 334 µg |
| Vitamin B12 | 2.5 µg |
| Other | |
| Added sugars | 0 g |
Ingredients
(EN) CRUNCHY RICE, WHOLEWHEAT AND BARLEY FLAKES FORTIFIED WITH VITAMINS AND IRON. INGREDIENTS: Rice (47%), wholewheat (37%), sugar, barley (5%), malted barley flour, salt, barley malt extract, niacin, iron, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, milk. Best before: see top. Store in a cool, dry place.
Allergens
May contain: Milk
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curl "https://foodbase.dev/v1/foods/f700b082-b98a-0d79-90ac-75e3d1d7d336" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Breakfast cereal flakes of rice (47%), wholewheat (37%) and barley, fortified with vitamins and iron. Per 100 g it has 393.33 kcal, 1.3 g fat, 15 g sugars and 6 g fibre.
Good points
- Low fat (1.3 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- High fibre (6 g per 100 g)
- High in vitamin D (336 IU per 100 g)
- High in folate (334 µg per 100 g)
- High in iron (14 mg per 100 g)
- High in vitamin B12 (2.5 µg per 100 g)
Allergens
Contains: gluten, milk.
Processing: Processed (NOVA 3)
Per serving (30 g): 118 kcal · 0.4 g fat · 0.1 g saturated fat · 4.5 g sugars · 0.25 g salt · 2.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL