oat granola
dorset cereals
- Barcode
- 5018357804849
- Quantity
- 500g
- Serving
- 45g
Broken text in the original label data?
442 kcal
Energy / 100 g
8.7 g
Protein / 100 g
62.5 g
Carbs / 100 g
16.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 442 kcal / 1857 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.7 g |
| Carbohydrates | 62.5 g |
| Fat | 16.4 g |
| Sugars | 16.5 g |
| Fiber | 5 g |
| Starch | 0 g |
| Fats | |
| Saturated fat | 1.7 g |
| Minerals | |
| Sodium | 12 mg |
| Salt | 0.03 g |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholegrain OAT flakes (66%), golden syrup (partially inverted sugar syrup) (22%), vegetable oil (rapeseed and sunflower oil in varying proportions), toasted wholegrain RYE flakes, sunflower seeds (1.5%), natural flavouring.
Allergens
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Oat granola made with wholegrain oat flakes (66%), golden syrup (22%), vegetable oil and rye flakes. Per 100 g it has 442 kcal, 16.4 g fat, 16.5 g sugars and 5 g fibre.
Good points
- Very low salt (0.03 g per 100 g)
- Source of fibre (5 g per 100 g)
Allergens
Contains: gluten.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 199 kcal · 7.4 g fat · 0.8 g saturated fat · 7.4 g sugars · 0.01 g salt · 3.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL