Nutri-Score A
Dark Rye Crispbread

Dark Rye Crispbread

Ryvita

Barcode
5010265002911
Quantity
250 g
Serving
1 serving (10.5 g)
Original

Broken text in the original label data?

352 kcal

Energy / 100 g

10.48 g

Protein / 100 g

67.62 g

Carbs / 100 g

0.95 g

Fat / 100 g

Nutrition — per 100 g

Energy 352 kcal / 1477 kJ
Macronutrients
Protein 10.48 g
Carbohydrates 67.62 g
Fat 0.95 g
Sugars 2.86 g
Fiber 14.29 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.19 g
Cholesterol 0 mg
Minerals
Sodium 371 mg
Salt 0.93 g
Calcium 15.5 mg
Iron 1 mg
Potassium 214 mg
Magnesium 28.99 mg
Zinc 1.11 mg
Phosphorus 125 mg
Manganese 0.93 mg
Copper 0.19 mg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0.56 mg
Vitamin B1 (thiamin) 0 mg
Vitamin B2 (riboflavin) 0 mg
Vitamin B6 0.23 mg
Vitamin B9 (folate) 0 µg
Vitamin B12 0 µg
Niacin (B3) 0 mg
Pantothenic acid (B5) 0 mg
Other
Added sugars 0 g

Ingredients

wholegrain rye flour, salt

Allergens

May contain: Gluten, Sesame, Soy

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AI

AI analysis

A crispbread made from wholegrain rye flour and salt. It provides 352.38 kcal per 100 g, with 14.29 g fibre, 10.48 g protein, 0.95 g fat and low sugars (2.9 g per 100 g).

Good points

  • Low fat (0.95 g per 100 g)
  • Low saturated fat (0.19 g per 100 g)
  • Low sugar (2.9 g per 100 g)
  • High fibre (14.3 g per 100 g)

Allergens

May contain: gluten, soy, sesame.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nofrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (10.5 g): 37 kcal · 0.1 g fat · 0.3 g sugars · 0.1 g salt · 1.1 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL