Nutri-Score A
Tikka masala

Tikka masala

Ben's

Barcode
5010034013605
Quantity
285 g
English

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92 kcal

Energy / 100 g

4.2 g

Protein / 100 g

11 g

Carbs / 100 g

3 g

Fat / 100 g

Nutrition — per 100 g

Energy 92 kcal / 387 kJ
Macronutrients
Protein 4.2 g
Carbohydrates 11 g
Fat 3 g
Sugars 3 g
Fiber 2.2 g
Alcohol 0 g
Starch 10.16 g
Polyols 0.14 g
Fats
Saturated fat 1.1 g
Cholesterol 0.01 mg
Minerals
Sodium 328 mg
Salt 0.82 g
Calcium 23.73 mg
Iron 0.97 mg
Potassium 239 mg
Magnesium 26.77 mg
Zinc 0.61 mg
Phosphorus 81.63 mg
Manganese 0.35 mg
Copper 0.11 mg
Selenium 8.06 µg
Iodine 10.11 µg
Vitamins
Vitamin A 0.46 IU
Vitamin C 13.65 mg
Vitamin D 0.14 IU
Vitamin E 1.41 mg
Vitamin B1 (thiamin) 0.22 mg
Vitamin B2 (riboflavin) 0.05 mg
Vitamin B6 0.19 mg
Vitamin B9 (folate) 42.49 µg
Vitamin B12 0 µg
Niacin (B3) 0.78 mg
Pantothenic acid (B5) 0.28 mg
Other
Added sugars 0.41 g

Ingredients

Tomatoes, chickpeas (17%), sweet potato (10%), sweetcorn (8.6%), onion (8.5%), coconut milk, red pepper (5.3%), peas (3.4%), green pepper (2.6%), spices (cumin powder, garam masala, green chilli, fenugreek, turmeric, red chilli), pea protein, yeast extract, sunflower oil, maize starch, salt, lemon juice, sugar, natural flavouring, colouring (paprika oleoresin). May contain: milk, soya, wheat, oats, barley, cashew, peanuts, sesame, mustard, celery.

Allergens

Celery Gluten Mustard Peanuts Sesame

May contain: Celery, Gluten, Milk, Mustard, Peanuts, Sesame, Soy

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A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL