263 kcal

Energy / 100 g

9.2 g

Protein / 100 g

50.9 g

Carbs / 100 g

1.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 263 kcal / 1116 kJ
Macronutrients
Protein 9.2 g
Carbohydrates 50.9 g
Fat 1.8 g
Sugars 5.1 g
Fiber 3.5 g
Alcohol 0 g
Starch 32.03 g
Polyols 0 g
Fats
Saturated fat 0.3 g
Cholesterol 0.01 mg
Minerals
Sodium 240 mg
Salt 0.6 g
Calcium 21.47 mg
Iron 1.42 mg
Potassium 220 mg
Magnesium 46.8 mg
Zinc 1.37 mg
Phosphorus 161 mg
Manganese 1.32 mg
Copper 0.19 mg
Selenium 5.98 µg
Iodine 11.24 µg
Vitamins
Vitamin A 0.89 IU
Vitamin C 0.14 mg
Vitamin D 2.93 IU
Vitamin E 1.03 mg
Vitamin B1 (thiamin) 0.44 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 31.61 µg
Vitamin B12 0.01 µg
Niacin (B3) 0.5 mg
Pantothenic acid (B5) 0.39 mg
Other
Added sugars 2.55 g

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Sugar, Yeast, Com Grits, Rapeseed Oil, Salt, Preservative: Calcium Propionate; Wheat Gluten, Malted Barley, Spirit Vinegar, Flour Treatment Agent: Ascorbic Acid. 0000000000

Allergens

Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL