Organic crackers
Lidl
- Barcode
- 4056489546092
- Quantity
- 200 g
Something off in this translation?
447 kcal
Energy / 100 g
14 g
Protein / 100 g
49 g
Carbs / 100 g
19 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 447 kcal / 1870 kJ |
| Macronutrients | |
|---|---|
| Protein | 14 g |
| Carbohydrates | 49 g |
| Fat | 19 g |
| Sugars | 2 g |
| Fiber | 12 g |
| Alcohol | 0 g |
| Starch | 45.64 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 720 mg |
| Salt | 1.8 g |
| Calcium | 69.15 mg |
| Iron | 3.61 mg |
| Potassium | 349 mg |
| Magnesium | 140 mg |
| Zinc | 2.73 mg |
| Phosphorus | 314 mg |
| Manganese | 2.67 mg |
| Copper | 0.45 mg |
| Selenium | 10.21 µg |
| Iodine | 13.15 µg |
| Vitamins | |
| Vitamin A | 0.06 IU |
| Vitamin C | 0.28 mg |
| Vitamin D | 3.02 IU |
| Vitamin E | 3.61 mg |
| Vitamin B1 (thiamin) | 0.51 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B6 | 0.23 mg |
| Vitamin B9 (folate) | 49.44 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.91 mg |
| Pantothenic acid (B5) | 0.73 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholemeal wheat flour (70 g), oat flakes (9 g), linseeds (8 g), sunflower seeds (8 g), extra virgin olive oil, chia seeds (Salvia hispanica) (5 g), sea salt, sesame seeds (2 g), yeast, barley malt extract.
Allergens
May contain: Gluten, Milk
Get this product via the API
curl "https://foodbase.dev/v1/foods/44c6ea27-1fff-c28a-92d6-fbc209bd4d1d" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic crackers made with wholemeal wheat flour, oat flakes, flax and sunflower seeds, extra virgin olive oil, chia seeds and sesame. Per 100 g they have 447 kcal, 19 g fat (2.6 g saturated), 2 g sugars, 12 g fibre, 14 g protein and 1.8 g salt.
Good points
- Low sugar (2 g per 100 g)
- High fibre (12 g per 100 g)
- Source of protein (14 g per 100 g, 12% of energy)
- High in magnesium (140.2 mg per 100 g)
- High in vitamin E (3.6 mg per 100 g)
- Source of zinc (2.7 mg per 100 g)
- Source of iron (3.6 mg per 100 g)
Watch out
- High in fat (19 g per 100 g)
- High in salt (1.8 g per 100 g)
Allergens
Contains: gluten, sesame. May contain: milk.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Krit krititas galletas saladas
Cuétara, Krit
Véritable petit beurre
LU,Mondelez,Mondelez international
Sablés chocolat
McVitie's
NESTLÉ DESSERT Corsé 200g
Nestlé,Nestlé Dessert
Petits fours financiers
Pim's Sinaasappel
LU
Biscuit fondant choco noir sans sucres ajoutés
Gerblé
Chocolat noir Bio 70%
Côte d'Or,Mondelez International
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL