Nutri-Score C 
Guacamole
Chef Select,Lidl
- Barcode
- 4056489409670
- Quantity
- 200 g
Something off in this translation?
185 kcal
Energy / 100 g
1.6 g
Protein / 100 g
2.7 g
Carbs / 100 g
17.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 185 kcal / 763 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.6 g |
| Carbohydrates | 2.7 g |
| Fat | 17.5 g |
| Sugars | 1.5 g |
| Fiber | 3.47 g |
| Alcohol | 0 g |
| Starch | 0.18 g |
| Polyols | 0.24 g |
| Fats | |
| Saturated fat | 3.5 g |
| Cholesterol | 0.24 mg |
| Minerals | |
| Sodium | 544 mg |
| Salt | 1.36 g |
| Calcium | 9.55 mg |
| Iron | 0.33 mg |
| Potassium | 415 mg |
| Magnesium | 20.32 mg |
| Zinc | 0.42 mg |
| Phosphorus | 37 mg |
| Manganese | 0.2 mg |
| Copper | 0.18 mg |
| Selenium | 9.64 µg |
| Iodine | 50.98 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.32 mg |
| Vitamin D | 0 IU |
| Vitamin E | 2.14 mg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 (folate) | 67.85 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.5 mg |
| Pantothenic acid (B5) | 1.03 mg |
| Other | |
| Added sugars | 0.11 g |
Ingredients
96% aguacate, sal, cebolla. antioxidantes: ácido ascórbico, ácido citrico; azúcar, conservador: sorbato potásico; jalapeño, cilantro, aroma de ajo.
FOR DEVELOPERS
Get this product via the API
curl "https://foodbase.dev/v1/foods/190637ad-9e58-65e6-bec5-8fad51dab0a1" \
-H "X-API-Key: YOUR_API_KEY"AI
AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL