Nutri-Score C
Guacamole

Guacamole

Chef Select,Lidl

Barcode
4056489409670
Quantity
200 g
English

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185 kcal

Energy / 100 g

1.6 g

Protein / 100 g

2.7 g

Carbs / 100 g

17.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 185 kcal / 763 kJ
Macronutrients
Protein 1.6 g
Carbohydrates 2.7 g
Fat 17.5 g
Sugars 1.5 g
Fiber 3.47 g
Alcohol 0 g
Starch 0.18 g
Polyols 0.24 g
Fats
Saturated fat 3.5 g
Cholesterol 0.24 mg
Minerals
Sodium 544 mg
Salt 1.36 g
Calcium 9.55 mg
Iron 0.33 mg
Potassium 415 mg
Magnesium 20.32 mg
Zinc 0.42 mg
Phosphorus 37 mg
Manganese 0.2 mg
Copper 0.18 mg
Selenium 9.64 µg
Iodine 50.98 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.32 mg
Vitamin D 0 IU
Vitamin E 2.14 mg
Vitamin B1 (thiamin) 0.05 mg
Vitamin B2 (riboflavin) 0.04 mg
Vitamin B6 0.16 mg
Vitamin B9 (folate) 67.85 µg
Vitamin B12 0 µg
Niacin (B3) 1.5 mg
Pantothenic acid (B5) 1.03 mg
Other
Added sugars 0.11 g

Ingredients

96% avocado, salt, onion. antioxidants: ascorbic acid, citric acid; sugar, preservative: potassium sorbate; jalapeño, coriander, garlic flavouring.

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL