Nutri-Score B
Boulgour Libanais

Lebanese bulgur

Soléane

Barcode
3760370320470
Quantity
230 g
English

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128 kcal

Energy / 100 g

3.2 g

Protein / 100 g

12.6 g

Carbs / 100 g

6.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 128 kcal / 509 kJ
Macronutrients
Protein 3.2 g
Carbohydrates 12.6 g
Fat 6.5 g
Sugars 1 g
Fiber 0 g
Alcohol 0 g
Starch 25.29 g
Polyols 0.06 g
Fats
Saturated fat 0.7 g
Cholesterol 0 mg
Minerals
Sodium 320 mg
Salt 0.8 g
Calcium 55.46 mg
Iron 1.99 mg
Potassium 318 mg
Magnesium 67.77 mg
Zinc 1.24 mg
Phosphorus 141 mg
Manganese 1.65 mg
Copper 0.2 mg
Selenium 6.22 µg
Iodine 2.03 µg
Vitamins
Vitamin A 0.41 IU
Vitamin C 24.78 mg
Vitamin D 0.08 IU
Vitamin E 2.42 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 0.04 mg
Vitamin B6 0.24 mg
Vitamin B9 (folate) 31.34 µg
Vitamin B12 0 µg
Niacin (B3) 0.36 mg
Pantothenic acid (B5) 0.15 mg
Other
Added sugars 0 g

Ingredients

Boulgour 38% (BLE), pois chiches, tomates, persil, huile de colza, menthe douce, oignon, poivrons (vert, jaune, rouge), ciboulette, vinaigre d'aclool, huile d'olive, raz el hanout, (coriandre, curcuma, cumin, carvi, piment fort, sel, fenugrec, fenouil, ail, mélange de diverses épices), sel et arome naturel.

Ingredients aren't available in English for this product — showing the original.

Allergens

Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL