Quinoa Facile

Lustucru

NOVA 1 Eco-Score E Quinoa Boulgour

Barcode: 3760341070311
Quantity: 300 g
Serving: 100 g

Original

Original (en) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

Broken text in the original label data?

366 kcal

Energy / 100 g

14 g

Protein / 100 g

63 g

Carbs / 100 g

5.1 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	366 kcal / 1498 kJ
Protein	14 g
Carbohydrates	63 g
Fat	5.1 g
Sugars	2.8 g
Fiber	7.83 g
Alcohol	0 g
Starch	54.73 g
Polyols	0 g
Fats
Saturated fat	0.6 g
Cholesterol	0 mg
Minerals
Sodium	8.89 mg
Salt	0.02 g
Calcium	42.88 mg
Iron	3.89 mg
Potassium	513 mg
Magnesium	179 mg
Zinc	2.86 mg
Phosphorus	401 mg
Manganese	2.45 mg
Copper	0.51 mg
Selenium	8.65 µg
Iodine	0 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0 IU
Vitamin E	1.89 mg
Vitamin B1 (thiamin)	0.24 mg
Vitamin B2 (riboflavin)	0.22 mg
Vitamin B6	0.45 mg
Vitamin B9 (folate)	124 µg
Vitamin B12	0 µg
Niacin (B3)	1.03 mg
Pantothenic acid (B5)	0.52 mg
Other
Added sugars	0 g

Ingredients

Quinoa blanc et quinoa rouge précuit (51%), boulgour (BLE dur précuit concassé) 49%. Contient du gluten. Peut contenir du soja et du sésame.

Allergens

Gluten

May contain: Sesame, Soy

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.