Nutri-Score B

Quinoa Facile

Lustucru

NOVA 1 Eco-Score E Quinoa

Barcode: 3760341070298
Quantity: 300g

Original

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Broken text in the original label data?

347 kcal

Energy / 100 g

13 g

Protein / 100 g

61 g

Carbs / 100 g

4.7 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	347 kcal / 1465 kJ
Protein	13 g
Carbohydrates	61 g
Fat	4.7 g
Sugars	2.7 g
Fiber	4.1 g
Alcohol	0 g
Starch	41.95 g
Polyols	0.09 g
Fats
Saturated fat	0.6 g
Cholesterol	0 mg
Minerals
Sodium	0 mg
Salt	0 g
Calcium	44 mg
Iron	3.04 mg
Potassium	390 mg
Magnesium	129 mg
Zinc	2.16 mg
Phosphorus	308 mg
Manganese	1.57 mg
Copper	0.42 mg
Selenium	9.99 µg
Iodine	3.07 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0.19 mg
Vitamin D	0 IU
Vitamin E	1.35 mg
Vitamin B1 (thiamin)	0.22 mg
Vitamin B2 (riboflavin)	0.17 mg
Vitamin B6	0.44 mg
Vitamin B9 (folate)	113 µg
Vitamin B12	0 µg
Niacin (B3)	0.97 mg
Pantothenic acid (B5)	0.53 mg
Other
Added sugars	0 g

Ingredients

Quinoa (mélange de quinoa blanc et quinoa rouge précuits) 51%, graines de couscous (semoule de BLE dur) 28%, boulgour (BLE dur précuit concassé) 12%, lentilles jaunes 8%, SESAME 1%. Contient du gluten et du sésame. Peut contenir du soja.

Allergens

Gluten Sesame

May contain: Soy

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.