Nutri-Score C
Jambon supérieur Sans nitrite

Premium Ham Without Nitrite

Marque Repère, Tradilège

Barcode
3661112501792
Quantity
140 g
Serving
35 g
English

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113 kcal

Energy / 100 g

21 g

Protein / 100 g

0.4 g

Carbs / 100 g

2.9 g

Fat / 100 g

Nutrition — per 100 g

Energy 113 kcal / 478 kJ
Macronutrients
Protein 21 g
Carbohydrates 0.4 g
Fat 2.9 g
Sugars 0.4 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 1 g
Cholesterol 73.32 mg
Minerals
Sodium 800 mg
Salt 2 g
Calcium 9.66 mg
Iron 0.82 mg
Potassium 356 mg
Magnesium 26.84 mg
Zinc 2.24 mg
Phosphorus 211 mg
Manganese 0.01 mg
Copper 0.07 mg
Selenium 14.91 µg
Iodine 23.94 µg
Vitamins
Vitamin A 14.31 IU
Vitamin C 0.25 mg
Vitamin D 19.18 IU
Vitamin E 0.11 mg
Vitamin B1 (thiamin) 0.76 mg
Vitamin B2 (riboflavin) 0.15 mg
Vitamin B6 0.34 mg
Vitamin B9 (folate) 6.72 µg
Vitamin B12 0.56 µg
Niacin (B3) 6.29 mg
Pantothenic acid (B5) 0.63 mg
Other
Added sugars 1 g

Ingredients

Pork ham, salt, natural flavourings, antioxidants: sodium ascorbate - ascorbic acid, dextrose, dehydrated pork broth (pork extract).

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AI

AI analysis

Superior cooked ham without nitrite, made from pork with salt, natural flavours and pork broth. It has 113 kcal, 2.9 g fat and 21 g protein per 100 g, and is a source of zinc, vitamin B12 and potassium, but high in salt at 2 g per 100 g.

Good points

  • Low fat (2.9 g per 100 g)
  • Low saturated fat (1 g per 100 g)
  • Sugar-free (0.4 g per 100 g)
  • High protein (21 g per 100 g, 74% of energy)
  • Source of zinc (2.2 mg per 100 g)
  • Source of vitamin B12 (0.56 µg per 100 g)
  • Source of potassium (355.6 mg per 100 g)

Watch out

  • High in salt (2 g per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: nofrom ingredientsVegetarian: nofrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (35 g): 40 kcal · 1 g fat · 0.4 g saturated fat · 0.1 g sugars · 0.7 g salt · 7.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL