Colin à la bordelaise
Findus
- Barcode
- 3599741007036
- Quantity
- 380g
Broken text in the original label data?
157 kcal
Energy / 100 g
13 g
Protein / 100 g
6.4 g
Carbs / 100 g
8.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 157 kcal / 655 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 6.4 g |
| Fat | 8.8 g |
| Sugars | 0.8 g |
| Fiber | 0.5 g |
| Alcohol | 0 g |
| Starch | 4.71 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 1.9 g |
| Cholesterol | 39.81 mg |
| Minerals | |
| Sodium | 312 mg |
| Salt | 0.78 g |
| Calcium | 19.03 mg |
| Iron | 0.5 mg |
| Potassium | 249 mg |
| Magnesium | 31.92 mg |
| Zinc | 0.44 mg |
| Phosphorus | 133 mg |
| Manganese | 0.13 mg |
| Copper | 0.04 mg |
| Selenium | 11.96 µg |
| Iodine | 63.42 µg |
| Vitamins | |
| Vitamin A | 65.68 IU |
| Vitamin C | 2.22 mg |
| Vitamin D | 32.37 IU |
| Vitamin E | 1.93 mg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Vitamin B2 (riboflavin) | 6185 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 6.2 µg |
| Vitamin B12 | 1.64 µg |
| Niacin (B3) | 0.9 mg |
| Pantothenic acid (B5) | 0.13 mg |
| Other | |
| Added sugars | 0.21 g |
Ingredients
_Colin_ d'Alaska 71%, chapelure 8,3% (dont _blé_), huile de colza, eau, jus de citron à base de concentré 2,9%, _beurre_ 2,5%, oignons 2,5%, persil 0,79%, sel, sucre, ail en poudre, paprika
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/0fa12068-61fb-3220-70f8-5943cb900528" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Frozen breaded Alaska pollock fillets (71%) in a bordelaise-style sauce with butter, lemon juice, onions and parsley. Per 100 g they provide 157 kcal, 8.8 g fat of which 1.9 g saturates, 6.4 g carbohydrates, 13 g protein and 0.78 g salt.
Good points
- Low sugar (0.8 g per 100 g)
- High protein (13 g per 100 g, 33% of energy)
- High in vitamin B12 (1.6 µg per 100 g)
- Source of vitamin D (32.4 IU per 100 g)
- Source of vitamin E (1.9 mg per 100 g)
Allergens
Contains: gluten, fish, milk.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
4 filets de cabillaud panure croustillante
Picard
Colin d'Alaska MSC - 7 Céréales & Graines
Findus
4 portions de Colin d'Alaska
Picard
Fischstäbchen
Ocean Sea
Tranches panées de Colin d'Alaska MSC
Findus
20 portions panées de colin d'Alaska
Picard
Bâtonnets Colin d'Alaska MSC
Findus
Colin d'Alaska Extra croustillant MSC
l'Atelier Poisson
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL