Quinoa, Zucchini and Carrot Mix
Carrefour BIO, Carrefour
- Barcode
- 3560071117207
- Quantity
- 250 g
- Serving
- 250g
English
Something off in this translation?
136 kcal
Energy / 100 g
3.9 g
Protein / 100 g
19 g
Carbs / 100 g
3.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 136 kcal / 571 kJ |
| Macronutrients | |
|---|---|
| Protein | 3.9 g |
| Carbohydrates | 19 g |
| Fat | 3.9 g |
| Sugars | 2.4 g |
| Fiber | 3.7 g |
| Alcohol | 0 g |
| Starch | 14.69 g |
| Polyols | 0.04 g |
| Fats | |
| Saturated fat | 0.7 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 268 mg |
| Salt | 0.67 g |
| Calcium | 25.22 mg |
| Iron | 1.45 mg |
| Potassium | 278 mg |
| Magnesium | 63.88 mg |
| Zinc | 0.95 mg |
| Phosphorus | 143 mg |
| Manganese | 0.63 mg |
| Copper | 0.19 mg |
| Selenium | 5.21 µg |
| Iodine | 4.76 µg |
| Vitamins | |
| Vitamin A | 0.01 IU |
| Vitamin C | 3.16 mg |
| Vitamin D | 0.1 IU |
| Vitamin E | 1.27 mg |
| Vitamin B1 (thiamin) | 0.12 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin B9 (folate) | 66.92 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.61 mg |
| Pantothenic acid (B5) | 0.28 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
water, blond quinoa* 28%, zucchini* 14%, carrot* 11%, double tomato puree concentrate*, onion*, extra virgin olive oil*, garlic*, unrefined sea salt, parsley*, cumin powder*, black pepper*, *biological organic quinoa from bolivia, peru and/or the eu, zucchini and carrot from the eu,
Allergens
May contain: Celery, Gluten, Mustard, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/5c213cfd-2a51-6077-5f4a-f7629fd418bb" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Carrefour Bio ready meal of quinoa with courgettes and carrots, made with 28% quinoa, tomato purée, onion and extra virgin olive oil. Per 100 g it has 136 kcal, 3.9 g fat, 19 g carbohydrates, 3.7 g fibre, 3.9 g protein and 0.67 g salt.
Good points
- Low saturated fat (0.7 g per 100 g)
- Low sugar (2.4 g per 100 g)
- Source of fibre (3.7 g per 100 g)
- High in folate (66.9 µg per 100 g)
- Source of magnesium (63.9 mg per 100 g)
Allergens
May contain: gluten, soy, celery, mustard.
Processing: Processed (NOVA 3)
Per serving (250 g): 340 kcal · 9.8 g fat · 1.8 g saturated fat · 6 g sugars · 1.7 g salt · 9.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Poulet & Purée de Courgettes pointe de crème fraîche
Fleury Michon
Gnocchis au chèvre et aux épinards et à la sauce tomate
Formule express, Picard
Mini penne au chorizo, sauce à la tomate
Picard
Poulet et petites pâtes sauce aux champignons
Picard
Le Rougail Saucisse et son riz créole
Fleury Michon
Macaroni sauce tomate et boulettes au bœuf
Marie
Duo de poissons riz cuisiné sauce beurre citron
Fleury Michon
Fusilli au Poulet
Fleury Michon
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL