Nutri-Score B
Mélange Quinoa Céréales Lentilles

182 kcal

Energy / 100 g

5.3 g

Protein / 100 g

30 g

Carbs / 100 g

3.4 g

Fat / 100 g

Nutrition — per 100 g

Energy 182 kcal / 766 kJ
Macronutrients
Protein 5.3 g
Carbohydrates 30 g
Fat 3.4 g
Sugars 0 g
Fiber 4.1 g
Alcohol 0 g
Starch 24.51 g
Polyols 0 g
Fats
Saturated fat 0.6 g
Cholesterol 0 mg
Minerals
Sodium 320 mg
Salt 0.8 g
Calcium 19.4 mg
Iron 1.18 mg
Potassium 154 mg
Magnesium 60 mg
Zinc 1.15 mg
Phosphorus 136 mg
Manganese 1.01 mg
Copper 0.2 mg
Selenium 1.81 µg
Iodine 4.13 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.03 mg
Vitamin D 0.07 IU
Vitamin E 0.69 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.12 mg
Vitamin B9 (folate) 21.41 µg
Vitamin B12 0 µg
Niacin (B3) 0.18 mg
Pantothenic acid (B5) 0.09 mg
Other
Added sugars 0 g

Ingredients

Eau, _blé_ dur précuit* 13%, riz long complet* 13%, quinoa blond* 6%, gruau d'_avoine_* 4%, riz rouge long complet* 3%, quinoa rouge* 3%, lentilles vertes* 2%, huile d'olive vierge extra*, sel marin non raffiné. * biologique. Traces possibles de soja, de fruits à coques (noisettes, amandes, noix de cajou), et de sésame. Quinoa bio origine Bolivie, Pérou et/ou UE, blé et avoine origine UE, riz et lentilles de diverses origines.

Allergens

Gluten Tree nuts Sesame Avoine Avoine

May contain: Gluten, Tree nuts, Sesame, Soy

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/999689bf-caba-0186-313d-f49b811cb5f8" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL