Quinoa, granen en linzen
Carrefour BIO, Carrefour
- Barcode
- 3560071117177
- Quantity
- 250 g
- Serving
- 250 g
Nederlands
182 kcal
Energy / 100 g
5.3 g
Protein / 100 g
30 g
Carbs / 100 g
3.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 182 kcal / 766 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.3 g |
| Carbohydrates | 30 g |
| Fat | 3.4 g |
| Sugars | 0 g |
| Fiber | 4.1 g |
| Alcohol | 0 g |
| Starch | 24.51 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 320 mg |
| Salt | 0.8 g |
| Calcium | 19.4 mg |
| Iron | 1.18 mg |
| Potassium | 154 mg |
| Magnesium | 60 mg |
| Zinc | 1.15 mg |
| Phosphorus | 136 mg |
| Manganese | 1.01 mg |
| Copper | 0.2 mg |
| Selenium | 1.81 µg |
| Iodine | 4.13 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.03 mg |
| Vitamin D | 0.07 IU |
| Vitamin E | 0.69 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 21.41 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.18 mg |
| Pantothenic acid (B5) | 0.09 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Water, voorgekookte harde tarwe* 13%, volkoren langkorrelige rijst* 13%, witte quinoa* 6%, _haver_gries* 4%, rode volkoren langkorrelige rijst* 3%, rode quinoa* 3%, groene linzen* 2%, extra olijfolie van de eerste persing*, niet geraffineerd zeezout. *biologisch. Kan sporen bevatten van soja, noten (hazelnoten, amandelen, cashewnoten) en sesamzaad.
Allergens
May contain: Gluten, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/999689bf-caba-0186-313d-f49b811cb5f8" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL