Fibra 5 dried fruits
Carrefour
- Barcode
- 3560071015725
- Quantity
- 500 g
- Serving
- 30g
English
356 kcal
Energy / 100 g
8.7 g
Protein / 100 g
62 g
Carbs / 100 g
6.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 356 kcal / 1501 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.7 g |
| Carbohydrates | 62 g |
| Fat | 6.1 g |
| Sugars | 20 g |
| Fiber | 8.9 g |
| Alcohol | 0 g |
| Starch | 0.16 g |
| Polyols | 0.06 g |
| Fats | |
| Saturated fat | 3.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 164 mg |
| Salt | 0.41 g |
| Calcium | 11.86 mg |
| Iron | 0.45 mg |
| Potassium | 199 mg |
| Magnesium | 10.19 mg |
| Zinc | 0.13 mg |
| Phosphorus | 24.16 mg |
| Manganese | 0.17 mg |
| Copper | 0.11 mg |
| Selenium | 2.87 µg |
| Iodine | 5.94 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.42 mg |
| Vitamin D | 0.95 IU |
| Vitamin E | 0.59 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin B9 (folate) | 16.29 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.13 mg |
| Pantothenic acid (B5) | 0.06 mg |
| Other | |
| Added sugars | 7.09 g |
Ingredients
Whole _wheat_ 64%, raisins 17%, sugar, coconut 4.4%, apples 2.4%, bananas 1.9%, toasted _hazelnut_ pieces 1.3%, _barley_ malt extract, coconut vegetable oil, salt, acid: citric acid, antioxidant: ascorbic acid. May contain traces of peanuts, other nuts, milk, soybeans, sesame seeds, mustard and lupin.
Allergens
May contain: Lupin, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy
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curl "https://foodbase.dev/v1/foods/9e96a26f-fcca-09dc-8e7e-ec00a55293b2" \
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Extruded breakfast cereal with 64% wholewheat, 17% raisins, coconut, apple, banana and toasted hazelnut pieces. Per 100 g it has 356 kcal, 62 g carbohydrates, 20 g sugars and 8.9 g fibre.
Good points
- High fibre (8.9 g per 100 g)
Allergens
Contains: gluten, nuts. May contain: peanuts, soy, milk, mustard, sesame, lupin.
Processing: Processed (NOVA 3)
Per serving (30 g): 107 kcal · 1.8 g fat · 1.1 g saturated fat · 6 g sugars · 0.12 g salt · 2.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL