356 kcal

Energy / 100 g

8.7 g

Protein / 100 g

62 g

Carbs / 100 g

6.1 g

Fat / 100 g

Nutrition — per 100 g

Energy 356 kcal / 1501 kJ
Macronutrients
Protein 8.7 g
Carbohydrates 62 g
Fat 6.1 g
Sugars 20 g
Fiber 8.9 g
Alcohol 0 g
Starch 0.16 g
Polyols 0.06 g
Fats
Saturated fat 3.6 g
Cholesterol 0 mg
Minerals
Sodium 164 mg
Salt 0.41 g
Calcium 11.86 mg
Iron 0.45 mg
Potassium 199 mg
Magnesium 10.19 mg
Zinc 0.13 mg
Phosphorus 24.16 mg
Manganese 0.17 mg
Copper 0.11 mg
Selenium 2.87 µg
Iodine 5.94 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.42 mg
Vitamin D 0.95 IU
Vitamin E 0.59 mg
Vitamin B1 (thiamin) 0.02 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.02 mg
Vitamin B9 (folate) 16.29 µg
Vitamin B12 0 µg
Niacin (B3) 0.13 mg
Pantothenic acid (B5) 0.06 mg
Other
Added sugars 7.09 g

Ingredients

_Blé_ complet 64%, raisins secs 17%, sucre, noix de coco 4,4%, pommes 2,4%, bananes 1,9%, morceaux de _noisettes_ toastées 1,3%, extrait de malt d'_orge_, huile végétale de coco, sel, acidifiant : acide citrique, antioxydant : acide ascorbique. Peut contenir des traces d'arachides, d'autres fruits à coque, de lait, de soja, de graines de sésame, de moutarde et de lupin.

Allergens

Gluten Tree nuts

May contain: Lupin, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy

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AI

AI analysis

Extruded breakfast cereal with 64% wholewheat, 17% raisins, coconut, apple, banana and toasted hazelnut pieces. Per 100 g it has 356 kcal, 62 g carbohydrates, 20 g sugars and 8.9 g fibre.

Good points

  • High fibre (8.9 g per 100 g)

Allergens

Contains: gluten, nuts. May contain: peanuts, soy, milk, mustard, sesame, lupin.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Processed (NOVA 3)

Per serving (30 g): 107 kcal · 1.8 g fat · 1.1 g saturated fat · 6 g sugars · 0.12 g salt · 2.6 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL