Whole Grain Rice Cake
U, U Bio
- Barcode
- 3256229266575
- Quantity
- 100 g
- Serving
- 12,5 g
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492 kcal
Energy / 100 g
7.3 g
Protein / 100 g
60 g
Carbs / 100 g
23 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 492 kcal / 2057 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.3 g |
| Carbohydrates | 60 g |
| Fat | 23 g |
| Sugars | 22 g |
| Fiber | 6.4 g |
| Alcohol | 0 g |
| Starch | 34.24 g |
| Polyols | 0.14 g |
| Fats | |
| Saturated fat | 14 g |
| Cholesterol | 3.34 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 39.1 mg |
| Iron | 6.5 mg |
| Potassium | 511 mg |
| Magnesium | 163 mg |
| Zinc | 2.55 mg |
| Phosphorus | 227 mg |
| Manganese | 1.93 mg |
| Copper | 1 mg |
| Selenium | 5.5 µg |
| Iodine | 5.5 µg |
| Vitamins | |
| Vitamin A | 19.23 IU |
| Vitamin C | 0.14 mg |
| Vitamin D | 47.52 IU |
| Vitamin E | 0.46 mg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 28.6 µg |
| Vitamin B12 | 0.19 µg |
| Niacin (B3) | 0.27 mg |
| Pantothenic acid (B5) | 0.24 mg |
| Other | |
| Added sugars | 9.17 g |
Ingredients
Dark chocolate* 55% (cocoa paste*, cane sugar*, cocoa butter*), brown rice* 45%. *ingredient from organic farming. May contain traces of soy.
Allergens
May contain: Soy
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Organic puffed brown rice cakes (45% brown rice) with 55% dark chocolate. Per 100 g they have 492 kcal, 23 g fat, 22 g sugars and 6.4 g fibre.
Good points
- Salt-free (0.01 g per 100 g)
- High fibre (6.4 g per 100 g)
- High in iron (6.5 mg per 100 g)
- High in magnesium (163.1 mg per 100 g)
- Source of potassium (511.1 mg per 100 g)
- Source of zinc (2.6 mg per 100 g)
Watch out
- High in fat (23 g per 100 g)
- High in saturated fat (14 g per 100 g)
Allergens
May contain: soy.
Processing: Processed (NOVA 3)
Per serving (12.5 g): 62 kcal · 2.9 g fat · 1.8 g saturated fat · 2.8 g sugars · 0.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL