Nutri-Score A

QUINOA & BOULGOUR A l'huile d'olive vierge extra 2%

Киноа и булгур с екстра върджин зехтин 2%

Carrefour

NOVA 3 Céréales préparées Готови ястия за микровълнова Готови ястия от растителен произход

Barcode: 3560071003562
Quantity: 250 g
Serving: 125 g

Български

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano 🇳🇱 Nederlands

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181 kcal

Energy / 100 g

7.2 g

Protein / 100 g

27 g

Carbs / 100 g

3.9 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	181 kcal / 763 kJ
Protein	7.2 g
Carbohydrates	27 g
Fat	3.9 g
Sugars	0.5 g
Fiber	5.7 g
Alcohol	0 g
Starch	25.46 g
Polyols	0 g
Fats
Saturated fat	0.7 g
Cholesterol	0 mg
Minerals
Sodium	276 mg
Salt	0.69 g
Calcium	22.99 mg
Iron	1.73 mg
Potassium	231 mg
Magnesium	80.54 mg
Zinc	1.3 mg
Phosphorus	178 mg
Manganese	1.18 mg
Copper	0.23 mg
Selenium	3.97 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0.1 IU
Vitamin E	1.25 mg
Vitamin B1 (thiamin)	0.1 mg
Vitamin B2 (riboflavin)	0.09 mg
Vitamin B6	0.2 mg
Vitamin B9 (folate)	50.42 µg
Vitamin B12	0 µg
Niacin (B3)	0.42 mg
Pantothenic acid (B5)	0.21 mg
Other
Added sugars	0 g

Ingredients

Вода, бяла киноа 20,7%, _булгур_ 18,6% (натрошена предварително сварена _твърда пшеница_), червена киноа 6,7%, зехтин екстра върджин 2%, сол.

Allergens

глутен

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AI analysis

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