366 kcal

Energy / 100 g

12 g

Protein / 100 g

62 g

Carbs / 100 g

4.9 g

Fat / 100 g

Nutrition — per 100 g

Energy 366 kcal / 1543 kJ
Macronutrients
Protein 12 g
Carbohydrates 62 g
Fat 4.9 g
Sugars 5.5 g
Fiber 12 g
Alcohol 0 g
Starch 51.67 g
Polyols 0 g
Fats
Saturated fat 0.5 g
Cholesterol 0.01 mg
Minerals
Sodium 600 mg
Salt 1.5 g
Calcium 28.95 mg
Iron 2.08 mg
Potassium 311 mg
Magnesium 69.47 mg
Zinc 1.98 mg
Phosphorus 235 mg
Manganese 1.95 mg
Copper 0.26 mg
Selenium 9.47 µg
Iodine 27.42 µg
Vitamins
Vitamin A 1.38 IU
Vitamin C 0.23 mg
Vitamin D 4.72 IU
Vitamin E 1.24 mg
Vitamin B1 (thiamin) 0.68 mg
Vitamin B2 (riboflavin) 0.05 mg
Vitamin B6 0.13 mg
Vitamin B9 (folate) 49.79 µg
Vitamin B12 0.01 µg
Niacin (B3) 0.77 mg
Pantothenic acid (B5) 0.62 mg
Other
Added sugars 5.72 g

Ingredients

Mąka pszenna pełnoziarnista 87%, cukier, drożdże, olej rzepakowy, sól, gluten pszenny, mąka pszenna 0,6%. Może zawierać inne zboża zawierające gluten, gorczycę, soję i nasiona sezamu.

Allergens

Gluten Mustard Sesame

May contain: Gluten, Mustard, Sesame, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL