Whole Wheat Rusks with Flax Seeds
Le Moulin du Pivert
- Barcode
- 3268350120688
- Quantity
- 270 g
Something off in this translation?
396 kcal
Energy / 100 g
13 g
Protein / 100 g
60 g
Carbs / 100 g
9.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 396 kcal / 1662 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 60 g |
| Fat | 9.5 g |
| Sugars | 3.4 g |
| Fiber | 9.5 g |
| Alcohol | 0 g |
| Starch | 48.57 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.4 g |
| Cholesterol | 0.01 mg |
| Minerals | |
| Sodium | 560 mg |
| Salt | 1.4 g |
| Calcium | 43.23 mg |
| Iron | 2.99 mg |
| Potassium | 431 mg |
| Magnesium | 97.91 mg |
| Zinc | 2.72 mg |
| Phosphorus | 343 mg |
| Manganese | 2.51 mg |
| Copper | 0.38 mg |
| Selenium | 7.75 µg |
| Vitamins | |
| Vitamin A | 1.05 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 0.36 IU |
| Vitamin E | 1.8 mg |
| Vitamin B1 (thiamin) | 0.69 mg |
| Vitamin B2 (riboflavin) | 0.13 mg |
| Vitamin B6 | 0.28 mg |
| Vitamin B9 (folate) | 69.09 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 3.6 mg |
| Pantothenic acid (B5) | 1.05 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_wheat_ flour T150* 83%, flax seeds 5%, extra virgin olive oil* 4%, yeast, _oat_ fibres*, _wheat gluten_*, salt.
Allergens
May contain: Sesame
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Organic wholemeal rusks (270 g) made with 83% T150 wheat flour, 5% flax seeds and extra virgin olive oil, with 396 kcal per 100 g, 9.5 g fibre, 13 g protein and 1.4 g salt.
Good points
- Low saturated fat (1.4 g per 100 g)
- Low sugar (3.4 g per 100 g)
- High fibre (9.5 g per 100 g)
- Source of protein (13 g per 100 g, 13% of energy)
- High in folate (69.1 µg per 100 g)
- Source of zinc (2.7 mg per 100 g)
- Source of magnesium (97.9 mg per 100 g)
- Source of potassium (431.1 mg per 100 g)
Allergens
Contains: gluten. May contain: sesame.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL