Wholegrain Rusks
Borsa
- Barcode
- 3174503423424
- Quantity
- 300 g
- Serving
- 33g
Something off in this translation?
394 kcal
Energy / 100 g
13 g
Protein / 100 g
62 g
Carbs / 100 g
6.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 394 kcal / 1600 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 62 g |
| Fat | 6.4 g |
| Sugars | 5.4 g |
| Fiber | 11 g |
| Alcohol | 0 g |
| Starch | 58.71 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 520 mg |
| Salt | 1.3 g |
| Calcium | 26.73 mg |
| Iron | 2.18 mg |
| Potassium | 277 mg |
| Magnesium | 72.27 mg |
| Zinc | 1.88 mg |
| Phosphorus | 218 mg |
| Manganese | 2.18 mg |
| Copper | 0.28 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 5.2 IU |
| Vitamin E | 1.36 mg |
| Vitamin B1 (thiamin) | 0.26 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 25.44 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.05 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Whole WHEAT flour* 99% - Sunflower oil * 4% - Sugar* WHEAT GLUTEN* - Baker's yeast - Salt - Flour treatment agent: ascorbic acid.
Allergens
May contain: Eggs, Milk, Tree nuts, Sesame
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Organic wholemeal wheat rusks (wholemeal flour 99%) with sunflower oil: 394 kcal, 11 g fibre and 13 g protein per 100 g. Salt is 1.3 g per 100 g.
Good points
- Low saturated fat (1 g per 100 g)
- High fibre (11 g per 100 g)
- Source of protein (13 g per 100 g, 13% of energy)
- Source of magnesium (72.3 mg per 100 g)
- Source of zinc (1.9 mg per 100 g)
- Source of iron (2.2 mg per 100 g)
Allergens
Contains: gluten. May contain: eggs, milk, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (33 g): 130 kcal · 2.1 g fat · 0.3 g saturated fat · 1.8 g sugars · 0.43 g salt · 4.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL