Whole Wheat Rusks
U, U Bio
- Barcode
- 3256222148946
- Quantity
- 300 g
Something off in this translation?
382 kcal
Energy / 100 g
13 g
Protein / 100 g
62 g
Carbs / 100 g
6.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 382 kcal / 1608 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 62 g |
| Fat | 6.4 g |
| Sugars | 5.4 g |
| Fiber | 12 g |
| Alcohol | 0 g |
| Starch | 58.71 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 480 mg |
| Salt | 1.2 g |
| Calcium | 26.81 mg |
| Iron | 2.18 mg |
| Potassium | 278 mg |
| Magnesium | 72.35 mg |
| Zinc | 1.89 mg |
| Phosphorus | 218 mg |
| Manganese | 2.18 mg |
| Copper | 0.28 mg |
| Selenium | 9.97 µg |
| Iodine | 10.45 µg |
| Vitamins | |
| Vitamin C | 0.25 mg |
| Vitamin D | 5.18 IU |
| Vitamin E | 1.12 mg |
| Vitamin B1 (thiamin) | 0.26 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 25.81 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.06 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Other | |
| Added sugars | 0.21 g |
Ingredients
Wholegrain WHEAT flour* 99%, sunflower oil*, sugar*, WHEAT GLUTEN*, yeast, salt, flour treatment agent: ascorbic acid. *ingredient from organic farming. may contain traces of tree nuts, milk, eggs and sesame seeds
Allergens
May contain: Eggs, Milk, Tree nuts, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/af23cf34-6e3d-d5b2-06e4-8482aac19a4a" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic wholewheat rusks by U Bio made with 99% wholewheat flour, with 382 kcal per 100 g. They have 12 g of fibre, 13 g of protein and 1.2 g of salt per 100 g.
Good points
- Low saturated fat (1 g per 100 g)
- High fibre (12 g per 100 g)
- Source of protein (13 g per 100 g, 13% of energy)
- Source of magnesium (72.4 mg per 100 g)
- Source of zinc (1.9 mg per 100 g)
- Source of iron (2.2 mg per 100 g)
Allergens
Contains: gluten. May contain: eggs, milk, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL