Smoked Trout Aquitaine
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- Barcode
- 3392780003454
- Quantity
- 60 g
Something off in this translation?
155 kcal
Energy / 100 g
22 g
Protein / 100 g
0.5 g
Carbs / 100 g
7.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 155 kcal / 651 kJ |
| Macronutrients | |
|---|---|
| Protein | 22 g |
| Carbohydrates | 0.5 g |
| Fat | 7.3 g |
| Sugars | 0.5 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0.01 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.2 g |
| Cholesterol | 28.75 mg |
| Minerals | |
| Sodium | 1200 mg |
| Salt | 3 g |
| Calcium | 21.6 mg |
| Iron | 0.49 mg |
| Potassium | 182 mg |
| Magnesium | 16.58 mg |
| Zinc | 0.35 mg |
| Phosphorus | 118 mg |
| Manganese | 0.08 mg |
| Copper | 0.11 mg |
| Selenium | 18.35 µg |
| Iodine | 961 µg |
| Vitamins | |
| Vitamin A | 17.48 IU |
| Vitamin C | 0.48 mg |
| Vitamin D | 73.8 IU |
| Vitamin E | 0.46 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B9 (folate) | 8.85 µg |
| Vitamin B12 | 1.94 µg |
| Niacin (B3) | 2.64 mg |
| Pantothenic acid (B5) | 0.3 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Rainbow trout (Oncorhynchus mykiss) 97% and salt 3%.
Allergens
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Smoked rainbow trout (60 g) made of 97% trout and 3% salt, with 155 kcal per 100 g, 7.3 g fat, 22 g protein and 3 g salt.
Good points
- Low saturated fat (1.2 g per 100 g)
- Sugar-free (0.5 g per 100 g)
- High protein (22 g per 100 g, 56% of energy)
- High in vitamin B12 (1.9 µg per 100 g)
- High in vitamin D (73.8 IU per 100 g)
Watch out
- High in salt (3 g per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL