Nutri-Score C
Original Nature

Original Nature

Nestlé,Fitness

Barcode
3387390325911
Quantity
625 g
Serving
30 g
English

Broken text in the original label data?

368 kcal

Energy / 100 g

9.4 g

Protein / 100 g

75 g

Carbs / 100 g

1.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 368 kcal / 1557 kJ
Macronutrients
Protein 9.4 g
Carbohydrates 75 g
Fat 1.8 g
Sugars 11 g
Fiber 7.6 g
Alcohol 0 g
Starch 32.38 g
Polyols 0 g
Fats
Saturated fat 0.6 g
Cholesterol 0 mg
Minerals
Sodium 360 mg
Salt 0.9 g
Calcium 637 mg
Iron 13 mg
Potassium 68.17 mg
Magnesium 20.5 mg
Zinc 0.72 mg
Phosphorus 68.91 mg
Manganese 0.65 mg
Copper 0.09 mg
Selenium 0.48 µg
Iodine 0.05 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0.07 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 9381 mg
Vitamin B6 0.06 mg
Vitamin B9 (folate) 2.34 µg
Vitamin B12 0 µg
Niacin (B3) 13 mg
Pantothenic acid (B5) 5.2 mg
Other
Added sugars 5.9 g

Ingredients

BLE complet 50,9%, riz 37,3%, sucre, flocons d'AVOINE complète 7,1%, sirop de sucre inverti, extrait de malt d'ORGE, carbonate de calcium, sel, sirop de glucose, mélasse, émulsifiant : mono et diglycérides d'acides gras, antioxydant : extrait riche en tocophérols ; fer, vitamines B3, B5, B6, B2, B9. Peut contenir du lait, des arachides et des fruits à coque.

Allergens

Gluten

May contain: Milk, Tree nuts, Peanuts

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AI

AI analysis

Breakfast cereal flakes made from wholegrain wheat (50.9%), rice (37.3%) and wholegrain oat flakes (7.1%), with added iron and vitamins, in a 625 g pack. Per 100 g it has 368 kcal, 1.8 g fat, 11 g sugars, 7.6 g fibre and 0.9 g salt.

Good points

  • Low fat (1.8 g per 100 g)
  • Low saturated fat (0.6 g per 100 g)
  • High fibre (7.6 g per 100 g)
  • High in iron (13 mg per 100 g)
  • High in calcium (637 mg per 100 g)

Allergens

Contains: gluten. May contain: peanuts, milk, nuts.

Vegan: ?Vegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (30 g): 110 kcal · 0.5 g fat · 0.2 g saturated fat · 3.3 g sugars · 0.27 g salt · 2.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL