Original Nature
Nestlé,Fitness
- Barcode
- 3387390325911
- Quantity
- 625 g
- Serving
- 30 g
Português
368 kcal
Energy / 100 g
9.4 g
Protein / 100 g
75 g
Carbs / 100 g
1.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 368 kcal / 1557 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.4 g |
| Carbohydrates | 75 g |
| Fat | 1.8 g |
| Sugars | 11 g |
| Fiber | 7.6 g |
| Alcohol | 0 g |
| Starch | 32.38 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 360 mg |
| Salt | 0.9 g |
| Calcium | 637 mg |
| Iron | 13 mg |
| Potassium | 68.17 mg |
| Magnesium | 20.5 mg |
| Zinc | 0.72 mg |
| Phosphorus | 68.91 mg |
| Manganese | 0.65 mg |
| Copper | 0.09 mg |
| Selenium | 0.48 µg |
| Iodine | 0.05 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.07 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 9381 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin B9 (folate) | 2.34 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 13 mg |
| Pantothenic acid (B5) | 5.2 mg |
| Other | |
| Added sugars | 5.9 g |
Ingredients
TRIGO integral (61,1 %), arroz (34,5 %), açúcar, fruto-oligossacáridos, xarope de açúcar invertido, carbonato de cálcio, extrato de malte de CEVADA, óleo de girassol, sal, melaço, aromas naturais, ferro, antioxidante (extrato rico em tocoferóis), ácido pantoténico, niacina, riboflavina, ácido fólico, vitamina B6. Pode conter LEITE e FRUTOS DE CASCA RIJA. Para produzir 100 g deste produto utilizámos 61,1 g de cereais integrais.
Allergens
May contain: Milk, Tree nuts, Peanuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/4cb91d7c-e422-40d3-b1d5-39856b47b6da" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Breakfast cereal flakes made from wholegrain wheat (50.9%), rice (37.3%) and wholegrain oat flakes (7.1%), with added iron and vitamins, in a 625 g pack. Per 100 g it has 368 kcal, 1.8 g fat, 11 g sugars, 7.6 g fibre and 0.9 g salt.
Good points
- Low fat (1.8 g per 100 g)
- Low saturated fat (0.6 g per 100 g)
- High fibre (7.6 g per 100 g)
- High in iron (13 mg per 100 g)
- High in calcium (637 mg per 100 g)
Allergens
Contains: gluten. May contain: peanuts, milk, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (30 g): 110 kcal · 0.5 g fat · 0.2 g saturated fat · 3.3 g sugars · 0.27 g salt · 2.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL