Saint Agur
Saint Agur, Savencia
- Barcode
- 3341504005540
- Quantity
- 125 g
- Serving
- 30g
361 kcal
Energy / 100 g
16 g
Protein / 100 g
0.5 g
Carbs / 100 g
33 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 361 kcal / 1493 kJ |
| Macronutrients | |
|---|---|
| Protein | 16 g |
| Carbohydrates | 0.5 g |
| Fat | 33 g |
| Sugars | 0.5 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 23 g |
| Cholesterol | 2.45 mg |
| Minerals | |
| Sodium | 880 mg |
| Salt | 2.2 g |
| Calcium | 270 mg |
| Iron | 0.03 mg |
| Potassium | 154 mg |
| Magnesium | 11.38 mg |
| Zinc | 0.41 mg |
| Phosphorus | 96.91 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 1.63 µg |
| Iodine | 44.23 µg |
| Vitamins | |
| Vitamin A | 5.8 IU |
| Vitamin C | 1.27 mg |
| Vitamin D | 2.93 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.79 µg |
| Vitamin B12 | 0.48 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
pasteurized milk, salt, ferments
Allergens
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Saint Agur blue-veined cheese made from pasteurised milk, salt and ferments. Per 100 g it has 361 kcal, 33 g fat of which 23 g saturated, 16 g protein and 2.2 g salt.
Good points
- Sugar-free (0.5 g per 100 g)
- Source of protein (16 g per 100 g, 17% of energy)
- High in calcium (270 mg per 100 g)
- Source of vitamin B12 (0.48 µg per 100 g)
Watch out
- High in fat (33 g per 100 g)
- High in saturated fat (23 g per 100 g)
- High in salt (2.2 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (30 g): 108 kcal · 9.9 g fat · 6.9 g saturated fat · 0.2 g sugars · 0.66 g salt · 4.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL