Sperziebonen extra fijn
Carrefour
- Barcode
- 3270190153917
- Quantity
- 660 g
- Serving
- 100 g
Nederlands
18 kcal
Energy / 100 g
1.4 g
Protein / 100 g
1.8 g
Carbs / 100 g
0 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 18 kcal / 77 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.4 g |
| Carbohydrates | 1.8 g |
| Fat | 0 g |
| Sugars | 1.4 g |
| Fiber | 2.3 g |
| Alcohol | 0 g |
| Starch | 0.66 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.05 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 200 mg |
| Salt | 0.5 g |
| Calcium | 38.83 mg |
| Iron | 0.8 mg |
| Potassium | 170 mg |
| Magnesium | 16.22 mg |
| Zinc | 0.25 mg |
| Phosphorus | 29.79 mg |
| Manganese | 0.19 mg |
| Copper | 0.07 mg |
| Selenium | 0.35 µg |
| Iodine | 235 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 10.17 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.27 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (folate) | 36.25 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.54 mg |
| Pantothenic acid (B5) | 0.11 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Extra fijne sperziebonen, water, zout.
Get this product via the API
curl "https://foodbase.dev/v1/foods/4163f08e-b160-845e-e2cc-ba8da1a4ec4d" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Canned extra-fine green beans in water with salt. Per 100 g: 18 kcal, 1.8 g of carbohydrates, 2.3 g of fibre, 1.4 g of protein, 0.5 g of salt and no fat.
Good points
- Low energy (18 kcal per 100 g)
- Fat-free (0 g per 100 g)
- Low sugar (1.4 g per 100 g)
- High fibre (2.3 g per 100 g)
- High protein (1.4 g per 100 g, 31% of energy)
- Source of folate (36.3 µg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
Per serving (100 g): 18 kcal · 0.1 g saturated fat · 1.4 g sugars · 0.5 g salt · 1.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL