The Original Low Glycemic Flourless Sprouted Grain Bread Ezekiel 4:9
Food For Life
- Barcode
- 0073472001202
- Quantity
- 24 oz
- Serving
- 1 slice (34 g)
Broken text in the original label data?
235 kcal
Energy / 100 g
11.76 g
Protein / 100 g
44.12 g
Carbs / 100 g
1.47 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 235 kcal / 366 kJ |
| Macronutrients | |
|---|---|
| Protein | 11.76 g |
| Carbohydrates | 44.12 g |
| Fat | 1.47 g |
| Sugars | 0 g |
| Fiber | 8.82 g |
| Starch | 0 g |
| Fats | |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 221 mg |
| Salt | 0.559 g |
| Calcium | 9 mg |
| Iron | 6.47 mg |
| Potassium | 79 mg |
| Magnesium | 76.47 mg |
| Zinc | 2.94 mg |
| Phosphorus | 338 mg |
| Manganese | 2.35 mg |
| Copper | 0 mg |
| Selenium | 30.23 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 1.18 mg |
| Vitamin B2 (riboflavin) | 0.29 mg |
| Vitamin B6 | 0.29 mg |
| Vitamin B9 (folate) | 29.41 µg |
| Niacin (B3) | 3.53 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
organic sprouted wheat, filtered water, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, fresh yeast,organic wheat gluten, sea salt,
Allergens
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Flourless bread made from organic sprouted wheat, barley, millet, lentils, soybeans and spelt. It is high in fibre (8.82 g per 100 g) and iron, low in fat, sugar-free and a source of protein.
Good points
- Low fat (1.5 g per 100 g)
- Saturated fat-free (0 g per 100 g)
- Sugar-free (0 g per 100 g)
- High fibre (8.8 g per 100 g)
- Source of protein (11.8 g per 100 g, 19% of energy)
- High in iron (6.5 mg per 100 g)
- Source of zinc (2.9 mg per 100 g)
- Source of magnesium (76.5 mg per 100 g)
Allergens
Contains: gluten, soy.
Processing: Ultra-processed (NOVA 4)
Per serving (34 g): 80 kcal · 0.5 g fat · 0.19 g salt · 4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL