Nutri-Score B
The Original Low Glycemic Flourless Sprouted Grain Bread Ezekiel 4:9

The Original Low Glycemic Flourless Sprouted Grain Bread Ezekiel 4:9

Food For Life

Barcode
0073472001202
Quantity
24 oz
Serving
1 slice (34 g)
English

Broken text in the original label data?

235 kcal

Energy / 100 g

11.76 g

Protein / 100 g

44.12 g

Carbs / 100 g

1.47 g

Fat / 100 g

Nutrition — per 100 g

Energy 235 kcal / 366 kJ
Macronutrients
Protein 11.76 g
Carbohydrates 44.12 g
Fat 1.47 g
Sugars 0 g
Fiber 8.82 g
Starch 0 g
Fats
Saturated fat 0 g
Trans fat 0 g
Cholesterol 0 mg
Minerals
Sodium 221 mg
Salt 0.559 g
Calcium 9 mg
Iron 6.47 mg
Potassium 79 mg
Magnesium 76.47 mg
Zinc 2.94 mg
Phosphorus 338 mg
Manganese 2.35 mg
Copper 0 mg
Selenium 30.23 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 1.18 mg
Vitamin B2 (riboflavin) 0.29 mg
Vitamin B6 0.29 mg
Vitamin B9 (folate) 29.41 µg
Niacin (B3) 3.53 mg
Other
Added sugars 0 g

Ingredients

organic sprouted wheat, filtered water, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, fresh yeast,organic wheat gluten, sea salt,

Allergens

Gluten Soy
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AI

AI analysis

Flourless bread made from organic sprouted wheat, barley, millet, lentils, soybeans and spelt. It is high in fibre (8.82 g per 100 g) and iron, low in fat, sugar-free and a source of protein.

Good points

  • Low fat (1.5 g per 100 g)
  • Saturated fat-free (0 g per 100 g)
  • Sugar-free (0 g per 100 g)
  • High fibre (8.8 g per 100 g)
  • Source of protein (11.8 g per 100 g, 19% of energy)
  • High in iron (6.5 mg per 100 g)
  • Source of zinc (2.9 mg per 100 g)
  • Source of magnesium (76.5 mg per 100 g)

Allergens

Contains: gluten, soy.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (34 g): 80 kcal · 0.5 g fat · 0.19 g salt · 4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL