Extra-Fine Cut Green Beans
Jardin bio, LEA Nature
- Barcode
- 3307130801154
- Quantity
- 360 g
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34 kcal
Energy / 100 g
2.1 g
Protein / 100 g
4.4 g
Carbs / 100 g
0 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 34 kcal / 144 kJ |
| Macronutrients | |
|---|---|
| Protein | 2.1 g |
| Carbohydrates | 4.4 g |
| Fat | 0 g |
| Sugars | 0.7 g |
| Fiber | 4.2 g |
| Alcohol | 0 g |
| Starch | 0.66 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 220 mg |
| Salt | 0.55 g |
| Calcium | 38.82 mg |
| Iron | 0.8 mg |
| Potassium | 170 mg |
| Magnesium | 16.22 mg |
| Zinc | 0.25 mg |
| Phosphorus | 29.78 mg |
| Manganese | 0.19 mg |
| Copper | 0.07 mg |
| Selenium | 0.35 µg |
| Iodine | 236 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 10.16 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.27 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (folate) | 36.24 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.54 mg |
| Pantothenic acid (B5) | 0.11 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
extra fine green beans, water, salt,
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Organic canned extra-fine cut green beans in water with salt. They have 34 kcal, 4.2 g fibre and 2.1 g protein per 100 g, with 0.7 g sugars and 0.55 g salt.
Good points
- Low energy (34 kcal per 100 g)
- Fat-free (0 g per 100 g)
- Low sugar (0.7 g per 100 g)
- High fibre (4.2 g per 100 g)
- High protein (2.1 g per 100 g, 24% of energy)
- Source of folate (36.2 µg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL