Couscous
Picard
- Barcode
- 3270160860753
- Quantity
- 400 g
- Serving
- 400 g
Something off in this translation?
122 kcal
Energy / 100 g
6.9 g
Protein / 100 g
14 g
Carbs / 100 g
3.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 122 kcal / 511 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.9 g |
| Carbohydrates | 14 g |
| Fat | 3.9 g |
| Sugars | 0.5 g |
| Fiber | 1.9 g |
| Alcohol | 0 g |
| Starch | 17.88 g |
| Polyols | 0.11 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 12.07 mg |
| Minerals | |
| Sodium | 284 mg |
| Salt | 0.71 g |
| Calcium | 23.11 mg |
| Iron | 0.89 mg |
| Potassium | 228 mg |
| Magnesium | 37.23 mg |
| Zinc | 0.92 mg |
| Phosphorus | 121 mg |
| Manganese | 0.76 mg |
| Copper | 0.14 mg |
| Selenium | 6.26 µg |
| Iodine | 12.64 µg |
| Vitamins | |
| Vitamin A | 4.79 IU |
| Vitamin C | 5.36 mg |
| Vitamin D | 2.21 IU |
| Vitamin E | 1.14 mg |
| Vitamin B1 (thiamin) | 0.11 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 21.81 µg |
| Vitamin B12 | 0.03 µg |
| Niacin (B3) | 1.79 mg |
| Pantothenic acid (B5) | 0.45 mg |
| Other | |
| Added sugars | 0.21 g |
Ingredients
Semoule cuisinée 28,5% [semoule de BLÉ dur (GLUTEN), eau, huile de colza, sel, curcuma], eau, filet de poulet cuit traité en salaison [filet de poulet 8,9% (origine : France), eau, sel], merguez précuite 5% [viande bovine (origine: France), viande et gras de mouton (origine : UE), épices et plante aromatique, sel, dextrose, sucre, antioxydant: érythorbate de sodium, arômes naturels], oignon, navet, carotte, courgette grillée, pois chiche (pois chiche, eau, sel), poivron rouge, poivron vert, CELERI, purée de tomate double concentrée, huile de colza, épices raz el hanout, sel, graisse de poulet (origine : France), coriandre, cumin, coriandre en poudre, purée d'ail, amidon de maïs, cannelle, muscade. Peut contenir des traces de : oeuf, soja, moutarde, sésame.
Ingredients aren't available in English for this product — showing the original.
Allergens
May contain: Eggs, Mustard, Sesame, Soy
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