Nutri-Score B
Couscous

Couscous

Picard

Barcode
3270160860753
Quantity
400 g
Serving
400 g
Deutsch

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122 kcal

Energy / 100 g

6.9 g

Protein / 100 g

14 g

Carbs / 100 g

3.9 g

Fat / 100 g

Nutrition — per 100 g

Energy 122 kcal / 511 kJ
Macronutrients
Protein 6.9 g
Carbohydrates 14 g
Fat 3.9 g
Sugars 0.5 g
Fiber 1.9 g
Alcohol 0 g
Starch 17.88 g
Polyols 0.11 g
Fats
Saturated fat 1 g
Cholesterol 12.07 mg
Minerals
Sodium 284 mg
Salt 0.71 g
Calcium 23.11 mg
Iron 0.89 mg
Potassium 228 mg
Magnesium 37.23 mg
Zinc 0.92 mg
Phosphorus 121 mg
Manganese 0.76 mg
Copper 0.14 mg
Selenium 6.26 µg
Iodine 12.64 µg
Vitamins
Vitamin A 4.79 IU
Vitamin C 5.36 mg
Vitamin D 2.21 IU
Vitamin E 1.14 mg
Vitamin B1 (thiamin) 0.11 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 21.81 µg
Vitamin B12 0.03 µg
Niacin (B3) 1.79 mg
Pantothenic acid (B5) 0.45 mg
Other
Added sugars 0.21 g

Ingredients

Semoule cuisinée 28,5% [semoule de BLÉ dur (GLUTEN), eau, huile de colza, sel, curcuma], eau, filet de poulet cuit traité en salaison [filet de poulet 8,9% (origine : France), eau, sel], merguez précuite 5% [viande bovine (origine: France), viande et gras de mouton (origine : UE), épices et plante aromatique, sel, dextrose, sucre, antioxydant: érythorbate de sodium, arômes naturels], oignon, navet, carotte, courgette grillée, pois chiche (pois chiche, eau, sel), poivron rouge, poivron vert, CELERI, purée de tomate double concentrée, huile de colza, épices raz el hanout, sel, graisse de poulet (origine : France), coriandre, cumin, coriandre en poudre, purée d'ail, amidon de maïs, cannelle, muscade. Peut contenir des traces de : oeuf, soja, moutarde, sésame.

Ingredients aren't available in Deutsch for this product — showing the original.

Allergens

sellerie gluten

May contain: Eggs, Mustard, Sesame, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL