Houmous 200g
U
- Barcode
- 3256222148045
- Quantity
- 200 g
Broken text in the original label data?
296 kcal
Energy / 100 g
8 g
Protein / 100 g
9.7 g
Carbs / 100 g
25 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 296 kcal / 1225 kJ |
| Macronutrients | |
|---|---|
| Protein | 8 g |
| Carbohydrates | 9.7 g |
| Fat | 25 g |
| Sugars | 0.5 g |
| Fiber | 6.7 g |
| Alcohol | 0 g |
| Starch | 7.5 g |
| Polyols | 0.25 g |
| Fats | |
| Saturated fat | 2.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 480 mg |
| Salt | 1.2 g |
| Calcium | 153 mg |
| Iron | 2.41 mg |
| Potassium | 141 mg |
| Magnesium | 61.12 mg |
| Zinc | 1.25 mg |
| Phosphorus | 143 mg |
| Manganese | 0.58 mg |
| Copper | 0.31 mg |
| Selenium | 4.23 µg |
| Iodine | 0.3 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 0 IU |
| Vitamin E | 5.9 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 11.64 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.54 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Pois chiches cuits* 50%, eau, huile de colza, pâte de GRAINES DE SESAME 12%, sel, acidifiant : acide citrique, ail déshydraté, conservateur : sorbate de potassium. traces éventuelles de : lait, céréales contenant du gluten, crustacés, oeufs, poissons, moutarde, mollusques. * ingrédient décongelé origines : pois chiche France et/ou belgique*, GRAINES DE SÉSAME mexique. *selon les approvisionnements
Allergens
May contain: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/2092c6d4-f215-010f-2fd6-6b51c73382b6" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Hummus made with 50% cooked chickpeas, rapeseed oil and 12% sesame seed paste. Per 100 g it provides 296 kcal, 25 g fat, 9.7 g carbohydrates, 6.7 g fibre, 8 g protein and 1.2 g salt.
Good points
- Sugar-free (0.5 g per 100 g)
- High fibre (6.7 g per 100 g)
- High in vitamin E (5.9 mg per 100 g)
- Source of calcium (153 mg per 100 g)
- Source of iron (2.4 mg per 100 g)
- Source of magnesium (61.1 mg per 100 g)
Watch out
- High in fat (25 g per 100 g)
Allergens
Contains: sesame. May contain: gluten, crustaceans, eggs, fish, milk, mustard, molluscs.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL