Cod with Virgin Sauce and Duo of Rice
Picard
- Barcode
- 3270160866861
- Quantity
- 350 g
- Serving
- 350 g
Something off in this translation?
121 kcal
Energy / 100 g
7 g
Protein / 100 g
17 g
Carbs / 100 g
2.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 121 kcal / 516 kJ |
| Macronutrients | |
|---|---|
| Protein | 7 g |
| Carbohydrates | 17 g |
| Fat | 2.7 g |
| Sugars | 0.7 g |
| Fiber | 1 g |
| Fats | |
| Saturated fat | 0.4 g |
| Minerals | |
| Sodium | 188 mg |
| Salt | 0.47 g |
| Other | |
| Added sugars | 0 g |
Ingredients
Boneless cod fillet (FISH) 30%, cooked black Camargue rice 27.3% (black rice, water, salt), cooked white Camargue rice 11.5% (rice, water, salt), courgette, carrot, yellow carrot, onion, tomato, water, extra virgin olive oil 2%, peeled crushed tomato in juice (tomato, tomato juice), sunflower oil, grilled courgette, cherry tomato, shallot, white wine, yellow pepper, red pepper, salt, rice flour, garlic, lemon juice, parsley, chives, basil, chervil, pepper, thyme.
Allergens
May contain: Eggs, Peanuts
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Frozen ready meal of cod fillet with black and white Camargue rice, vegetables and an extra virgin olive oil sauce, at 121 kcal per 100 g. It has 17 g carbohydrates of which 0.7 g sugars, 7 g protein, 2.7 g fat of which 0.4 g saturated, 1 g fibre and 0.47 g salt per 100 g.
Good points
- Low fat (2.7 g per 100 g)
- Low saturated fat (0.4 g per 100 g)
- Low sugar (0.7 g per 100 g)
- High protein (7 g per 100 g, 23% of energy)
Watch out
- Contains alcohol
Allergens
Contains: fish. May contain: eggs, peanuts.
Processing: Processed (NOVA 3)
Per serving (350 g): 424 kcal · 9.5 g fat · 1.4 g saturated fat · 2.4 g sugars · 1.7 g salt · 24.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL