Houmous - BIO - 160g
Capitaine Cook, Intermarché, Odyssée
- Barcode
- 3250392747756
- Quantity
- 160 g
Broken text in the original label data?
319 kcal
Energy / 100 g
7.6 g
Protein / 100 g
7.4 g
Carbs / 100 g
27 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 319 kcal / 1308 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.6 g |
| Carbohydrates | 7.4 g |
| Fat | 27 g |
| Sugars | 0.5 g |
| Fiber | 6.7 g |
| Alcohol | 0 g |
| Starch | 6.1 g |
| Polyols | 0.13 g |
| Fats | |
| Saturated fat | 2.7 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 388 mg |
| Salt | 0.97 g |
| Calcium | 172 mg |
| Iron | 2.88 mg |
| Potassium | 144 mg |
| Magnesium | 64.93 mg |
| Zinc | 1.39 mg |
| Phosphorus | 138 mg |
| Manganese | 0.55 mg |
| Copper | 0.36 mg |
| Selenium | 17.63 µg |
| Iodine | 12.06 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.05 mg |
| Vitamin D | 0 IU |
| Vitamin E | 6.5 mg |
| Vitamin B1 (thiamin) | 0.14 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.28 mg |
| Vitamin B9 (folate) | 34.38 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.78 mg |
| Pantothenic acid (B5) | 0.17 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Pois chiches** 53%, huile de colza**, pâte de sésame** 14,5%, eau, graines de sésame** toastées 1%, sel, acidifiants : acide citrique et acide lactique.**Ingrédients issus de l'agriculture biologique.
Allergens
May contain: Milk
Get this product via the API
curl "https://foodbase.dev/v1/foods/d9bdd177-d2c2-c1d6-1dca-274aebd3091f" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic hummus made from chickpeas (53%), rapeseed oil and sesame paste (14.5%). Per 100 g: 319 kcal, 27 g of fat, 6.7 g of fibre, 7.6 g of protein and 0.97 g of salt.
Good points
- Sugar-free (0.5 g per 100 g)
- High fibre (6.7 g per 100 g)
- High in vitamin E (6.5 mg per 100 g)
- Source of calcium (171.7 mg per 100 g)
- Source of iron (2.9 mg per 100 g)
- Source of magnesium (64.9 mg per 100 g)
Watch out
- High in fat (27 g per 100 g)
Allergens
Contains: sesame. May contain: milk.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL