Wheat Rusks with Wheat Germ 300g
U, U Bio
- Barcode
- 3256220280051
- Quantity
- 300 g
- Serving
- 25 g
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396 kcal
Energy / 100 g
11 g
Protein / 100 g
74 g
Carbs / 100 g
5.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 396 kcal / 1674 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 74 g |
| Fat | 5.2 g |
| Sugars | 5 g |
| Fiber | 4.6 g |
| Alcohol | 0 g |
| Starch | 52.49 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 8.83 mg |
| Minerals | |
| Sodium | 520 mg |
| Salt | 1.3 g |
| Calcium | 27.81 mg |
| Iron | 2.15 mg |
| Potassium | 302 mg |
| Magnesium | 71.08 mg |
| Zinc | 2.05 mg |
| Phosphorus | 233 mg |
| Manganese | 2.16 mg |
| Copper | 0.27 mg |
| Selenium | 9.83 µg |
| Iodine | 10.82 µg |
| Vitamins | |
| Vitamin C | 0.23 mg |
| Vitamin D | 5.03 IU |
| Vitamin E | 3.72 mg |
| Vitamin B1 (thiamin) | 0.54 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B9 (folate) | 41.91 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 0.53 mg |
| Pantothenic acid (B5) | 0.57 mg |
| Other | |
| Added sugars | 3.1 g |
Ingredients
WHEAT flour* (origin France) 88%, sunflower oil*, sugar*, yeast, WHEAT germ* 1.2%, salt, WHEAT GLUTEN*, flour treatment agent: ascorbic acid. *ingredient from organic farming. May contain traces of tree nuts, milk, eggs, and sesame seeds
Allergens
May contain: Eggs, Milk, Tree nuts, Sesame
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Organic wheat rusks with wheat germ (1.2%) and sunflower oil. Per 100 g they have 396 kcal, 5.2 g fat, 4.6 g fibre and 1.3 g salt.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (5 g per 100 g)
- Source of fibre (4.6 g per 100 g)
- High in vitamin E (3.7 mg per 100 g)
- Source of folate (41.9 µg per 100 g)
- Source of zinc (2.1 mg per 100 g)
- Source of magnesium (71.1 mg per 100 g)
Allergens
Contains: gluten. May contain: eggs, milk, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (25 g): 99 kcal · 1.3 g fat · 0.2 g saturated fat · 1.3 g sugars · 0.33 g salt · 2.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL