Nutri-Score C
Houmous Pois chiche & sésame

Houmous Pois chiche & sésame

Carrefour

Barcode
3245412956355
Quantity
200 g
Serving
40 g
Original

Broken text in the original label data?

255 kcal

Energy / 100 g

5.4 g

Protein / 100 g

10 g

Carbs / 100 g

20 g

Fat / 100 g

Nutrition — per 100 g

Energy 255 kcal / 1057 kJ
Macronutrients
Protein 5.4 g
Carbohydrates 10 g
Fat 20 g
Sugars 0.5 g
Fiber 4.2 g
Alcohol 0 g
Starch 6.09 g
Polyols 0.14 g
Fats
Saturated fat 2.1 g
Cholesterol 0 mg
Minerals
Sodium 328 mg
Salt 0.82 g
Calcium 130 mg
Iron 2.24 mg
Potassium 135 mg
Magnesium 51.24 mg
Zinc 1.14 mg
Phosphorus 113 mg
Manganese 0.5 mg
Copper 0.29 mg
Selenium 15.9 µg
Iodine 10.76 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.93 mg
Vitamin D 0.07 IU
Vitamin E 1.71 mg
Vitamin B1 (thiamin) 0.11 mg
Vitamin B2 (riboflavin) 0.04 mg
Vitamin B6 0.26 mg
Vitamin B9 (folate) 30.72 µg
Vitamin B12 0 µg
Niacin (B3) 0.58 mg
Pantothenic acid (B5) 0.17 mg
Other
Added sugars 0 g

Ingredients

Pois chiches 53%, eau, purée de _graines de sésame_ 11%, huile de colza, jus de citron concentré, vinaigre d'alcool, sel, ail. Peut contenir des traces de céleri, céréales contenant du gluten, crustacés, fruits à coque, lait, mollusques, moutarde, œufs, poissons, soja.

Allergens

Sesame

May contain: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Tree nuts, Soy

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AI

AI analysis

Chickpea and sesame hummus (chickpeas 53%, sesame purée 11%) with 255 kcal, 20 g fat and 4.2 g fibre per 100 g. Salt is 0.82 g per 100 g.

Good points

  • Sugar-free (0.5 g per 100 g)
  • Source of fibre (4.2 g per 100 g)
  • Source of calcium (130.2 mg per 100 g)
  • Source of iron (2.2 mg per 100 g)
  • Source of folate (30.7 µg per 100 g)

Watch out

  • High in fat (20 g per 100 g)

Allergens

Contains: sesame. May contain: gluten, crustaceans, eggs, fish, soy, milk, nuts, celery, mustard, molluscs.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: ?Lactose-free: ?

Processing: Processed (NOVA 3)

Per serving (40 g): 102 kcal · 8 g fat · 0.8 g saturated fat · 0.2 g sugars · 0.33 g salt · 2.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL