Morning Chocolate
Gerblé
- Barcode
- 3175681297104
- Quantity
- 200 g
Something off in this translation?
438 kcal
Energy / 100 g
10 g
Protein / 100 g
61 g
Carbs / 100 g
15 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 438 kcal / 1825 kJ |
| Macronutrients | |
|---|---|
| Protein | 10 g |
| Carbohydrates | 61 g |
| Fat | 15 g |
| Sugars | 18 g |
| Fiber | 9.4 g |
| Alcohol | 0 g |
| Starch | 35.25 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 2.3 g |
| Cholesterol | 0.07 mg |
| Minerals | |
| Sodium | 76 mg |
| Salt | 0.19 g |
| Calcium | 27.96 mg |
| Iron | 3.92 mg |
| Potassium | 384 mg |
| Magnesium | 138 mg |
| Zinc | 1.58 mg |
| Phosphorus | 180 mg |
| Manganese | 1.64 mg |
| Copper | 0.41 mg |
| Selenium | 7.81 µg |
| Iodine | 6.53 µg |
| Vitamins | |
| Vitamin A | 1.71 IU |
| Vitamin C | 0.16 mg |
| Vitamin D | 8.46 IU |
| Vitamin E | 3.91 mg |
| Vitamin B1 (thiamin) | 0.17 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (folate) | 21.87 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 5.2 mg |
| Pantothenic acid (B5) | 2 mg |
| Other | |
| Added sugars | 15.11 g |
Ingredients
WHEAT wholemeal flour 33%, WHEAT flour 21.9%, unrefined sugar, rapeseed oil, low-fat cocoa powder 4.9%, chocolate chips 4.9% (sugar, cocoa paste, cocoa butter, low-fat cocoa powder, emulsifier: lecithins (SOY), natural vanilla flavouring), wholegrain OAT flakes 3.6%, toasted SOY flakes, wholegrain WHEAT flakes 3.6%, WHEAT fibre, natural flavouring, emulsifier: lecithins, raising agents (citric acid, sodium carbonates), magnesium, vitamins (PP, B5, B6, B2). Made in a workshop that uses TREE NUTS, MILK, EGG, SESAME
Allergens
May contain: Eggs, Milk, Tree nuts, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/02f5ebc5-caf8-7ca5-4f03-f084af199c3d" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Breakfast biscuits with wholemeal wheat flour (33%), cocoa and dark chocolate chips (4.9%); 438 kcal, 15 g fat, 18 g sugars, 9.4 g fibre and 10 g protein per 100 g.
Good points
- Low salt (0.19 g per 100 g)
- High fibre (9.4 g per 100 g)
- High in magnesium (138 mg per 100 g)
- High in vitamin E (3.9 mg per 100 g)
- Source of iron (3.9 mg per 100 g)
- Source of potassium (384.1 mg per 100 g)
Allergens
Contains: gluten, soy. May contain: eggs, milk, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL